Pieces, Walnuts
Essential Everyday
8.25
% from protein8.25
% from carbs8.25
% from fatNutrition Facts
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Pieces, Walnuts Nutrients FAQs
Nutrients
- Pieces, Walnuts has 26mg of Calcium.
- Pieces, Walnuts has 0.72mg of Iron.
What is the calorie content of Pieces, Walnuts?
A typical serving 0.25 cup (28 grams) of Pieces, Walnuts contains approximately 180 calories.
You can check the exact calorie content by logging Pieces, Walnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pieces, Walnuts have?
The amount of fat in Pieces, Walnuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Pieces, Walnuts contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pieces, Walnuts have?
The protein content in Pieces, Walnuts depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Pieces, Walnuts contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Pieces, Walnuts, Download Nutribit app for healthier you!
How much sugar does a Pieces, Walnuts have?
On average, 0.25 cup (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pieces, Walnuts.
How Much carbohydrates (carbs) is in Pieces, Walnuts?
The amount of carbohydrates (carbs) in Pieces, Walnuts depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pieces, Walnuts.
How Much Fiber is in Pieces, Walnuts?
Pieces, Walnuts contains approximately 2 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pieces, Walnuts for healthier you!
What vitamins and minerals are in a Pieces, Walnuts?
Pieces, Walnuts contains following minerals:
General
Does Pieces, Walnuts contain caffeine?
Pieces, Walnuts does not contain any caffeine.
Does Pieces, Walnuts contain alcohol?
Pieces, Walnuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pieces, Walnuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pieces, Walnuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pieces, Walnuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pieces, Walnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pieces, Walnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pieces, Walnuts for free?
Yes! Since Pieces, Walnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pieces, Walnuts with water tracking feature?
Nutribit automatically calculates the water content of Pieces, Walnuts and adds it to your daily hydration log. Simply log Pieces, Walnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pieces, Walnuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pieces, Walnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pieces, Walnuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pieces, Walnuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pieces, Walnuts
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup Pieces, Walnuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.