Organic Monterey Jack

365 Everyday Value

28

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*

Total Fat 8 g
12.3%

Saturated 4.5 g
22.5%

Cholesterol 30 mg
10%

Sodium, Na 170 mg
7.4%

Protein 7 g
14%

Vitamin A 300 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 0 mg

Organic Monterey Jack Nutrients FAQs

Nutrients

What is the calorie content of Organic Monterey Jack?

A typical serving 1 slice (28 grams) of Organic Monterey Jack contains approximately 100 calories.

You can check the exact calorie content by logging Organic Monterey Jack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Monterey Jack have?

The amount of fat in Organic Monterey Jack depends on the ingredients and preparation method. On average, one serving 1 slice (28 grams) of Organic Monterey Jack contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Monterey Jack have?

The protein content in Organic Monterey Jack depends on the ingredients exists in it. On average, 1 slice (28 grams) of Organic Monterey Jack contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Monterey Jack, Download Nutribit app for healthier you!

How much sugar does a Organic Monterey Jack have?

On average, 1 slice (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Monterey Jack.

How Much carbohydrates (carbs) is in Organic Monterey Jack?

The amount of carbohydrates (carbs) in Organic Monterey Jack depends on its serving size and preparation. On average, 1 slice (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Monterey Jack.

How Much Fiber is in Organic Monterey Jack?

Organic Monterey Jack contains approximately 0 grams of fiber in 1 slice (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Monterey Jack for healthier you!

What vitamins and minerals are in a Organic Monterey Jack?

Vitamins in Organic Monterey Jack:

  • Vitamin A:Organic Monterey Jack has 300 IU of Vitamin A.

Organic Monterey Jack contains following minerals:

  • Organic Monterey Jack has 260mg of Calcium.
  • Organic Monterey Jack has 170mg of Sodium, Na.

General

Does Organic Monterey Jack contain caffeine?

Organic Monterey Jack does not contain any caffeine.

Does Organic Monterey Jack contain alcohol?

Organic Monterey Jack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Monterey Jack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Monterey Jack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Monterey Jack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Monterey Jack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Monterey Jack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Monterey Jack for free?

Yes absolutely, Since Organic Monterey Jack does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Monterey Jack with water tracking feature?

Organic Monterey Jack does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Monterey Jack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Monterey Jack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Monterey Jack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Monterey Jack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Monterey Jack

Calcium in Organic Monterey Jack supports bone health.

Calcium in Organic Monterey Jack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Organic Monterey Jack supports muscle function.

Calcium in Organic Monterey Jack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Organic Monterey Jack supports heart health.

Calcium in Organic Monterey Jack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Organic Monterey Jack supports nerve transmission.

Calcium in Organic Monterey Jack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Organic Monterey Jack supports blood clotting.

Calcium in Organic Monterey Jack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Organic Monterey Jack supports hormonal secretion.

Calcium in Organic Monterey Jack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Organic Monterey Jack supports weight management.

Calcium in Organic Monterey Jack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Organic Monterey Jack supports dental health.

Calcium in Organic Monterey Jack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Organic Monterey Jack supports blood pressure regulation.

Calcium in Organic Monterey Jack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 slice Organic Monterey Jack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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