Organic Monterey Jack Cheese Shreds

365 by Whole Foods Market

24

% from protein

4

% from carbs

4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
440
% Daily value*
Total Fat 32 g
49.2%
Saturated 20 g
100%
Cholesterol 100 mg
33.3%
Sodium, Na 720 mg
31.3%
Total Carbohydrates 4 g
1.5%
Fiber 2 g
7.1%
Protein 24 g
48%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 680 mg
Iron 0 mg
Sugars, added 0 g

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Organic Monterey Jack Cheese Shreds Nutrients FAQs

Nutrients

What is the calorie content of Organic Monterey Jack Cheese Shreds?

A typical serving 0.25 cup (28 grams) of Organic Monterey Jack Cheese Shreds contains approximately 110 calories.

You can check the exact calorie content by logging Organic Monterey Jack Cheese Shreds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Monterey Jack Cheese Shreds have?

The amount of fat in Organic Monterey Jack Cheese Shreds depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Organic Monterey Jack Cheese Shreds contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Monterey Jack Cheese Shreds have?

The protein content in Organic Monterey Jack Cheese Shreds depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Organic Monterey Jack Cheese Shreds contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Monterey Jack Cheese Shreds, Download Nutribit app for healthier you!

How much sugar does a Organic Monterey Jack Cheese Shreds have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Monterey Jack Cheese Shreds.

How Much carbohydrates (carbs) is in Organic Monterey Jack Cheese Shreds?

The amount of carbohydrates (carbs) in Organic Monterey Jack Cheese Shreds depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Monterey Jack Cheese Shreds.

How Much Fiber is in Organic Monterey Jack Cheese Shreds?

Organic Monterey Jack Cheese Shreds contains approximately 0.5 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Monterey Jack Cheese Shreds for healthier you!

What vitamins and minerals are in a Organic Monterey Jack Cheese Shreds?

Organic Monterey Jack Cheese Shreds contains following minerals:

  • Organic Monterey Jack Cheese Shreds has 170mg of Calcium.
  • Organic Monterey Jack Cheese Shreds has 180mg of Sodium, Na.

General

Does Organic Monterey Jack Cheese Shreds contain caffeine?

Organic Monterey Jack Cheese Shreds does not contain any caffeine.

Does Organic Monterey Jack Cheese Shreds contain alcohol?

Organic Monterey Jack Cheese Shreds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Monterey Jack Cheese Shreds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Monterey Jack Cheese Shreds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Monterey Jack Cheese Shreds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Monterey Jack Cheese Shreds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Monterey Jack Cheese Shreds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Monterey Jack Cheese Shreds for free?

Yes absolutely, Since Organic Monterey Jack Cheese Shreds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Monterey Jack Cheese Shreds with water tracking feature?

Organic Monterey Jack Cheese Shreds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Monterey Jack Cheese Shreds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Monterey Jack Cheese Shreds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Monterey Jack Cheese Shreds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Monterey Jack Cheese Shreds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Monterey Jack Cheese Shreds

Calcium in Organic Monterey Jack Cheese Shreds supports bone health.

Calcium in Organic Monterey Jack Cheese Shreds is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Organic Monterey Jack Cheese Shreds supports muscle function.

Calcium in Organic Monterey Jack Cheese Shreds plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Organic Monterey Jack Cheese Shreds supports heart health.

Calcium in Organic Monterey Jack Cheese Shreds helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Organic Monterey Jack Cheese Shreds supports nerve transmission.

Calcium in Organic Monterey Jack Cheese Shreds is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Organic Monterey Jack Cheese Shreds supports blood clotting.

Calcium in Organic Monterey Jack Cheese Shreds is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Organic Monterey Jack Cheese Shreds supports hormonal secretion.

Calcium in Organic Monterey Jack Cheese Shreds regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Organic Monterey Jack Cheese Shreds supports weight management.

Calcium in Organic Monterey Jack Cheese Shreds may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Organic Monterey Jack Cheese Shreds supports dental health.

Calcium in Organic Monterey Jack Cheese Shreds strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Organic Monterey Jack Cheese Shreds supports blood pressure regulation.

Calcium in Organic Monterey Jack Cheese Shreds, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Organic Monterey Jack Cheese Shreds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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