Organic Morning O's

365 Everyday Value

13.62

% from protein

74.89

% from carbs

74.89

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
120
% Daily value*

Total Fat 1.5 g
2.3%

Polyunsaturated 0.5 g

Monounsaturated 0.5 g

Sodium, Na 160 mg
7%

Potassium, K 110 mg
2.3%

Total Carbohydrates 22 g
8%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 78 mg

Iron 1.1 mg

Organic Morning O's Nutrients FAQs

Nutrients

What is the calorie content of Organic Morning O's?

A typical serving 1 cup (30 grams) of Organic Morning O's contains approximately 120 calories.

You can check the exact calorie content by logging Organic Morning O's in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Morning O's have?

The amount of fat in Organic Morning O's depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Organic Morning O's contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Morning O's have?

The protein content in Organic Morning O's depends on the ingredients exists in it. On average, 1 cup (30 grams) of Organic Morning O's contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Morning O's, Download Nutribit app for healthier you!

How much sugar does a Organic Morning O's have?

On average, 1 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Morning O's.

How Much carbohydrates (carbs) is in Organic Morning O's?

The amount of carbohydrates (carbs) in Organic Morning O's depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Morning O's.

How Much Fiber is in Organic Morning O's?

Organic Morning O's contains approximately 3 grams of fiber in 1 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Morning O's for healthier you!

What vitamins and minerals are in a Organic Morning O's?

Organic Morning O's contains following minerals:

  • Organic Morning O's has 78mg of Calcium.
  • Organic Morning O's has 160mg of Sodium, Na.
  • Organic Morning O's has 110mg of Potassium, K.
  • Organic Morning O's has 1.08mg of Iron.

General

Does Organic Morning O's contain caffeine?

Organic Morning O's does not contain any caffeine.

Does Organic Morning O's contain alcohol?

Organic Morning O's does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Morning O's?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Morning O's and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Morning O's quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Morning O's in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Morning O's and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Morning O's for free?

Yes! Since Organic Morning O's contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Morning O's with water tracking feature?

Nutribit automatically calculates the water content of Organic Morning O's and adds it to your daily hydration log. Simply log Organic Morning O's in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Morning O's as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Morning O's and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Morning O's nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Morning O's data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Morning O's

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Organic Morning O's

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0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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