Spring Mix Lettuce
365 Everyday Value
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Spring Mix Lettuce Nutrients FAQs
Nutrients
- Spring Mix Lettuce has 80mg of Calcium.
- Spring Mix Lettuce has 40mg of Sodium, Na.
- Spring Mix Lettuce has 300mg of Potassium, K.
- Spring Mix Lettuce has 1.5mg of Iron.
What is the calorie content of Spring Mix Lettuce?
A typical serving 3 oz (85 grams) of Spring Mix Lettuce contains approximately 25 calories.
You can check the exact calorie content by logging Spring Mix Lettuce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spring Mix Lettuce have?
The amount of fat in Spring Mix Lettuce depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Spring Mix Lettuce contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spring Mix Lettuce have?
The protein content in Spring Mix Lettuce depends on the ingredients exists in it. On average, 3 oz (85 grams) of Spring Mix Lettuce contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Spring Mix Lettuce, Download Nutribit app for healthier you!
How much sugar does a Spring Mix Lettuce have?
On average, 3 oz (85 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Mix Lettuce.
How Much carbohydrates (carbs) is in Spring Mix Lettuce?
The amount of carbohydrates (carbs) in Spring Mix Lettuce depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spring Mix Lettuce.
How Much Fiber is in Spring Mix Lettuce?
Spring Mix Lettuce contains approximately 2 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Mix Lettuce for healthier you!
What vitamins and minerals are in a Spring Mix Lettuce?
Spring Mix Lettuce contains following minerals:
General
Does Spring Mix Lettuce contain caffeine?
Spring Mix Lettuce does not contain any caffeine.
Does Spring Mix Lettuce contain alcohol?
Spring Mix Lettuce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spring Mix Lettuce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Mix Lettuce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spring Mix Lettuce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spring Mix Lettuce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Mix Lettuce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spring Mix Lettuce for free?
Yes! Since Spring Mix Lettuce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spring Mix Lettuce with water tracking feature?
Nutribit automatically calculates the water content of Spring Mix Lettuce and adds it to your daily hydration log. Simply log Spring Mix Lettuce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spring Mix Lettuce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spring Mix Lettuce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spring Mix Lettuce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spring Mix Lettuce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spring Mix Lettuce
How to burn 25 calories?
The amount of exercise required to burn off 3 oz Spring Mix Lettuce
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.