Spring Mix Lettuce

365 Everyday Value

Total Energy

25

kcal

66.67

% from carbs

33.33

% from protein

0

% from fats

In 85 g

% daily value

Sodium, Na

40mg

1.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

4g

1.5%

Fiber

2g

7.1%

Sugars

0.5g

1%

Protein

2g

4%

Calcium, Ca

80mg

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Spring Mix Lettuce

A typical serving 3 oz of Spring Mix Lettuce (85 grams) contains approximately 25 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spring Mix Lettuce depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Spring Mix Lettuce contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spring Mix Lettuce depends on the ingredients exists in it. On average, 3 oz of Spring Mix Lettuce (about 85 grams) contains approximately 2 grams of protein.

On average, 3 oz (about 85 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 85 grams) contains about 4 grams of carbohydrates.

Spring Mix Lettuce contains approximately 2 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Spring Lettuce Mix

Golden Corral

5 kcal

Cherry & Berry Mix

365 Everyday Value

130 kcal

Chocolate Frosting Mix

365 Everyday Value

80 kcal

Organic Herb Mix

365 Everyday Value

25 kcal

Spring Mix Lettuce & Greens

Bowl & Basket

30 kcal

Spring Mix Lettuce Blend

Marie Callender's

20 kcal

Organic Spring Mix Lettuce

Longo's

10 kcal

Baby Lettuce Spring Mix

Marketside

20 kcal

Almond Bliss Trail Mix

365 Everyday Value

150 kcal

Backcountry Bundle Trail Mix

365 Everyday Value

120 kcal

Berry Bounty Trail Mix

365 Everyday Value

130 kcal

Blizzard Bounty Snack Mix

365 Everyday Value

140 kcal

Bloody Mary Cocktail Mix

365 Everyday Value

20 kcal

Blueberry Blaze Trail Mix

365 Everyday Value

140 kcal

Classic Chocolate Cake Mix

365 Everyday Value

150 kcal

Double Feature Trail Mix

365 Everyday Value

150 kcal

Fizzy Drink Mix, Raspberry

365 Everyday Value

25 kcal

Fruit Bars, Caribbean Mix

365 Everyday Value

130 kcal

Hodgepodge Harvest Trail Mix

365 Everyday Value

110 kcal

Island Hopper Trail Mix

365 Everyday Value

160 kcal

Kahuna Crunch Trail Mix

365 Everyday Value

130 kcal

Pub Crawl Snack Mix

365 Everyday Value

150 kcal

Raspberry Beret Trail Mix

365 Everyday Value

150 kcal

How to burn 25 calories?

The amount of exercise required to burn off 3 oz Spring Mix Lettuce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.