Thai Mango Dressing

365 Everyday Value

0

% from protein

21.74

% from carbs

21.74

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
45
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.5 g
2.5%

Polyunsaturated 2.3 g

Monounsaturated 1 g

Sodium, Na 15 mg
0.7%

Total Carbohydrates 2.5 g
0.9%

Sugars 2.5 g
5%

Vitamin A 100 IU

Vitamin C 3 mg

Calcium 0 mg

Iron 0 mg

Thai Mango Dressing Nutrients FAQs

Nutrients

What is the calorie content of Thai Mango Dressing?

A typical serving 2 tbsp (30 grams) of Thai Mango Dressing contains approximately 90 calories.

You can check the exact calorie content by logging Thai Mango Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Mango Dressing have?

The amount of fat in Thai Mango Dressing depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Thai Mango Dressing contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Mango Dressing have?

The protein content in Thai Mango Dressing depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Thai Mango Dressing contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Thai Mango Dressing, Download Nutribit app for healthier you!

How much sugar does a Thai Mango Dressing have?

On average, 2 tbsp (30 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Mango Dressing.

How Much carbohydrates (carbs) is in Thai Mango Dressing?

The amount of carbohydrates (carbs) in Thai Mango Dressing depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thai Mango Dressing.

How Much Fiber is in Thai Mango Dressing?

Thai Mango Dressing contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Mango Dressing for healthier you!

What vitamins and minerals are in a Thai Mango Dressing?

Vitamins in Thai Mango Dressing:

  • Vitamin A:Thai Mango Dressing has 200 IU of Vitamin A.
  • Vitamin C:Thai Mango Dressing has 6 mg of Vitamin C.

Thai Mango Dressing contains following minerals:

  • Thai Mango Dressing has 30mg of Sodium, Na.

General

Does Thai Mango Dressing contain caffeine?

Thai Mango Dressing does not contain any caffeine.

Does Thai Mango Dressing contain alcohol?

Thai Mango Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thai Mango Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Mango Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Mango Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Mango Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Mango Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Mango Dressing for free?

Yes! Since Thai Mango Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Mango Dressing with water tracking feature?

Nutribit automatically calculates the water content of Thai Mango Dressing and adds it to your daily hydration log. Simply log Thai Mango Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai Mango Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Mango Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Mango Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Mango Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thai Mango Dressing

How to burn 90 calories?

The amount of exercise required to burn off 2 tbsp Thai Mango Dressing

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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