Veggie Pretzels, Himalayan Salt

Good Health

7.88

% from protein

78.82

% from carbs

78.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7 g(7g)
Amount per serving
Calories
25
% Daily value*
Total Fat 0.4 g
0.6%
Polyunsaturated 0.3 g
Sodium, Na 80 mg
3.5%
Potassium, K 16.3 mg
0.3%
Total Carbohydrates 5 g
1.8%
Fiber 0.3 g
0.9%
Protein 0.5 g
1%
Vitamin A 312.5 IU
Vitamin C 1.5 mg
Calcium 6.5 mg
Iron 0.1 mg

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Veggie Pretzels, Himalayan Salt Nutrients FAQs

Nutrients

What is the calorie content of Veggie Pretzels, Himalayan Salt?

A typical serving 4 pretzels (28 grams) of Veggie Pretzels, Himalayan Salt contains approximately 100 calories.

You can check the exact calorie content by logging Veggie Pretzels, Himalayan Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Pretzels, Himalayan Salt have?

The amount of fat in Veggie Pretzels, Himalayan Salt depends on the ingredients and preparation method. On average, one serving 4 pretzels (28 grams) of Veggie Pretzels, Himalayan Salt contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Pretzels, Himalayan Salt have?

The protein content in Veggie Pretzels, Himalayan Salt depends on the ingredients exists in it. On average, 4 pretzels (28 grams) of Veggie Pretzels, Himalayan Salt contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Pretzels, Himalayan Salt, Download Nutribit app for healthier you!

How much sugar does a Veggie Pretzels, Himalayan Salt have?

On average, 4 pretzels (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Pretzels, Himalayan Salt.

How Much carbohydrates (carbs) is in Veggie Pretzels, Himalayan Salt?

The amount of carbohydrates (carbs) in Veggie Pretzels, Himalayan Salt depends on its serving size and preparation. On average, 4 pretzels (28 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Pretzels, Himalayan Salt.

How Much Fiber is in Veggie Pretzels, Himalayan Salt?

Veggie Pretzels, Himalayan Salt contains approximately 1 grams of fiber in 4 pretzels (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Pretzels, Himalayan Salt for healthier you!

What vitamins and minerals are in a Veggie Pretzels, Himalayan Salt?

Vitamins in Veggie Pretzels, Himalayan Salt:

  • Vitamin A:Veggie Pretzels, Himalayan Salt has 1250 IU of Vitamin A.
  • Vitamin C:Veggie Pretzels, Himalayan Salt has 6 mg of Vitamin C.

Veggie Pretzels, Himalayan Salt contains following minerals:

  • Veggie Pretzels, Himalayan Salt has 26mg of Calcium.
  • Veggie Pretzels, Himalayan Salt has 320mg of Sodium, Na.
  • Veggie Pretzels, Himalayan Salt has 65mg of Potassium, K.
  • Veggie Pretzels, Himalayan Salt has 0.36mg of Iron.

General

Does Veggie Pretzels, Himalayan Salt contain caffeine?

Veggie Pretzels, Himalayan Salt does not contain any caffeine.

Does Veggie Pretzels, Himalayan Salt contain alcohol?

Veggie Pretzels, Himalayan Salt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Pretzels, Himalayan Salt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Pretzels, Himalayan Salt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Pretzels, Himalayan Salt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Pretzels, Himalayan Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Pretzels, Himalayan Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Pretzels, Himalayan Salt for free?

Yes absolutely, Since Veggie Pretzels, Himalayan Salt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Pretzels, Himalayan Salt with water tracking feature?

Veggie Pretzels, Himalayan Salt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Veggie Pretzels, Himalayan Salt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Pretzels, Himalayan Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Pretzels, Himalayan Salt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Pretzels, Himalayan Salt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Pretzels, Himalayan Salt

Vitamin A in Veggie Pretzels, Himalayan Salt supports eye health.

Vitamin A in Veggie Pretzels, Himalayan Salt is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Veggie Pretzels, Himalayan Salt boosts immune function.

Vitamin A in Veggie Pretzels, Himalayan Salt helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Veggie Pretzels, Himalayan Salt promotes healthy skin.

Vitamin A in Veggie Pretzels, Himalayan Salt supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Veggie Pretzels, Himalayan Salt enhances reproductive health.

Vitamin A in Veggie Pretzels, Himalayan Salt plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Veggie Pretzels, Himalayan Salt supports bone health.

Vitamin A in Veggie Pretzels, Himalayan Salt contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Veggie Pretzels, Himalayan Salt reduces the risk of certain cancers.

Vitamin A in Veggie Pretzels, Himalayan Salt helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Veggie Pretzels, Himalayan Salt promotes healthy development during pregnancy.

Vitamin A in Veggie Pretzels, Himalayan Salt is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Veggie Pretzels, Himalayan Salt maintains healthy mucous membranes.

Vitamin A in Veggie Pretzels, Himalayan Salt helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Veggie Pretzels, Himalayan Salt improves wound healing.

Vitamin A in Veggie Pretzels, Himalayan Salt promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Veggie Pretzels, Himalayan Salt may reduce the risk of macular degeneration.

Vitamin A in Veggie Pretzels, Himalayan Salt, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 100 calories?

The amount of exercise required to burn off 4 pretzels Veggie Pretzels, Himalayan Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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