Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Cookies, Vanilla Wafer

Herr's

140

kcal Energy

53.1%

% from carbs

2.8%

% from protein

44.1%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
140

% Daily Value

Total Fat 7 g
10.8%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 85 mg
3.7%
Total Carbohydrates 19 g
6.9%
Fiber 0 g
Sugars 7 g
14%
Protein 1 g
2%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cookies, Vanilla Wafer

Nutrients

What is the calorie content of Cookies, Vanilla Wafer?

A typical serving 7 cookies of Cookies, Vanilla Wafer (28 grams) contains approximately 140 calories. You can check the exact calorie content by logging Cookies, Vanilla Wafer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookies, Vanilla Wafer have?

The amount of fat in Cookies, Vanilla Wafer depends on the ingredients and preparation method. On average, one serving 7 cookies (28 grams) of Cookies, Vanilla Wafer contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cookies, Vanilla Wafer have?

The protein content in Cookies, Vanilla Wafer depends on the ingredients exists in it. On average, 7 cookies of Cookies, Vanilla Wafer (about 28 grams) contains approximately 1 grams of protein.

Is Cookies, Vanilla Wafer a good source of protein?

The protein content in Cookies, Vanilla Wafer depends on the ingredients exists in it. On average, 7 cookies of Cookies, Vanilla Wafer (about 28 grams) contains approximately 1 grams of protein.

How much sugar does a Cookies, Vanilla Wafer have?

On average, 7 cookies (about 28 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cookies, Vanilla Wafer contain added sugar?

On average, 7 cookies (about 28 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cookies, Vanilla Wafer?

On average, 7 cookies (about 28 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Cookies, Vanilla Wafer?

Cookies, Vanilla Wafer contains approximately 0 grams of fiber in 7 cookies (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cookies, Vanilla Wafer?

Cookies, Vanilla Wafer contains approximately 0 grams of fiber in 7 cookies (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cookies, Vanilla Wafer suitable for vegans?

Cookies, Vanilla Wafer contains approximately 0 grams of fiber in 7 cookies (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cookies, Vanilla Wafer contain caffeine?

Cookies, Vanilla Wafer contains approximately 0 grams of fiber in 7 cookies (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cookies, Vanilla Wafer contain alcohol?

Cookies, Vanilla Wafer contains approximately 0 grams of fiber in 7 cookies (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cookies, Vanilla Wafer healthier?

Cookies, Vanilla Wafer contains approximately 0 grams of fiber in 7 cookies (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cookies, Vanilla Wafer in Nutribit?

Cookies, Vanilla Wafer contains approximately 0 grams of fiber in 7 cookies (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cookies, Vanilla Wafer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies, Vanilla Wafer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookies, Vanilla Wafer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookies, Vanilla Wafer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies, Vanilla Wafer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookies, Vanilla Wafer for free?

Yes! Since Cookies, Vanilla Wafer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookies, Vanilla Wafer with water tracking feature?

Nutribit automatically calculates the water content of Cookies, Vanilla Wafer and adds it to your daily hydration log. Simply log Cookies, Vanilla Wafer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookies, Vanilla Wafer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookies, Vanilla Wafer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookies, Vanilla Wafer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookies, Vanilla Wafer data can be accessed offline in the Nutribit app anytime anywhere!