Pretzels, Sourdough, Bite Size

Herr's

10.62

% from protein

81.42

% from carbs

81.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.8 g(3g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0.1 g
0.2%

Sodium, Na 39 mg
1.7%

Potassium, K 4 mg
0.1%

Total Carbohydrates 2.3 g
0.8%

Fiber 0.1 g
0.4%

Protein 0.3 g
0.6%

Vitamin D (D2 + D3) 0 UG

Calcium 1 mg

Iron 0.1 mg

Sugars, added 0 g

Pretzels, Sourdough, Bite Size Nutrients FAQs

Nutrients

What is the calorie content of Pretzels, Sourdough, Bite Size?

A typical serving 10 pretzel (28 grams) of Pretzels, Sourdough, Bite Size contains approximately 10 calories.

You can check the exact calorie content by logging Pretzels, Sourdough, Bite Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzels, Sourdough, Bite Size have?

The amount of fat in Pretzels, Sourdough, Bite Size depends on the ingredients and preparation method. On average, one serving 10 pretzel (28 grams) of Pretzels, Sourdough, Bite Size contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzels, Sourdough, Bite Size have?

The protein content in Pretzels, Sourdough, Bite Size depends on the ingredients exists in it. On average, 10 pretzel (28 grams) of Pretzels, Sourdough, Bite Size contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Pretzels, Sourdough, Bite Size, Download Nutribit app for healthier you!

How much sugar does a Pretzels, Sourdough, Bite Size have?

On average, 10 pretzel (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzels, Sourdough, Bite Size.

How Much carbohydrates (carbs) is in Pretzels, Sourdough, Bite Size?

The amount of carbohydrates (carbs) in Pretzels, Sourdough, Bite Size depends on its serving size and preparation. On average, 10 pretzel (28 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pretzels, Sourdough, Bite Size.

How Much Fiber is in Pretzels, Sourdough, Bite Size?

Pretzels, Sourdough, Bite Size contains approximately 1 grams of fiber in 10 pretzel (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzels, Sourdough, Bite Size for healthier you!

What vitamins and minerals are in a Pretzels, Sourdough, Bite Size?

Pretzels, Sourdough, Bite Size contains following minerals:

  • Pretzels, Sourdough, Bite Size has 10mg of Calcium.
  • Pretzels, Sourdough, Bite Size has 390mg of Sodium, Na.
  • Pretzels, Sourdough, Bite Size has 40mg of Potassium, K.
  • Pretzels, Sourdough, Bite Size has 1.2mg of Iron.

General

Does Pretzels, Sourdough, Bite Size contain caffeine?

Pretzels, Sourdough, Bite Size does not contain any caffeine.

Does Pretzels, Sourdough, Bite Size contain alcohol?

Pretzels, Sourdough, Bite Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pretzels, Sourdough, Bite Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels, Sourdough, Bite Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzels, Sourdough, Bite Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzels, Sourdough, Bite Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels, Sourdough, Bite Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzels, Sourdough, Bite Size for free?

Yes absolutely, Since Pretzels, Sourdough, Bite Size does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzels, Sourdough, Bite Size with water tracking feature?

Pretzels, Sourdough, Bite Size does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pretzels, Sourdough, Bite Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzels, Sourdough, Bite Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzels, Sourdough, Bite Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzels, Sourdough, Bite Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pretzels, Sourdough, Bite Size

Sodium, Na in Pretzels, Sourdough, Bite Size supports fluid balance.

Maintains Fluid Balance in Pretzels, Sourdough, Bite Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pretzels, Sourdough, Bite Size supports nerve function.

Supports Nerve Function in Pretzels, Sourdough, Bite Size helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pretzels, Sourdough, Bite Size helps regulate blood pressure.

Regulates Blood Pressure in Pretzels, Sourdough, Bite Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pretzels, Sourdough, Bite Size supports muscle function.

Aids Muscle Function in Pretzels, Sourdough, Bite Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pretzels, Sourdough, Bite Size aids nutrient absorption.

Improves Nutrient Absorption in Pretzels, Sourdough, Bite Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pretzels, Sourdough, Bite Size helps balance pH levels.

Balances pH Levels in Pretzels, Sourdough, Bite Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pretzels, Sourdough, Bite Size supports bone health.

Supports Bone Health in Pretzels, Sourdough, Bite Size helps retain calcium and prevent the loss of bone density over time.

How to burn 10 calories?

The amount of exercise required to burn off 10 pretzel Pretzels, Sourdough, Bite Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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