Pretzels, Authentic Sourdough, Pub Style

Herr's

10.62

% from protein

81.42

% from carbs

81.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.7 g(5g)
Amount per serving
Calories
18.3
% Daily value*
Total Fat 0.2 g
0.3%
Sodium, Na 70 mg
3%
Potassium, K 6.7 mg
0.1%
Total Carbohydrates 3.8 g
1.4%
Fiber 0.2 g
0.6%
Protein 0.5 g
1%
Vitamin D (D2 + D3) 0 UG
Calcium 1.7 mg
Iron 0.2 mg
Sugars, added 0 g

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Pretzels, Authentic Sourdough, Pub Style Nutrients FAQs

Nutrients

What is the calorie content of Pretzels, Authentic Sourdough, Pub Style?

A typical serving 6 pretzels (28 grams) of Pretzels, Authentic Sourdough, Pub Style contains approximately 110 calories.

You can check the exact calorie content by logging Pretzels, Authentic Sourdough, Pub Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzels, Authentic Sourdough, Pub Style have?

The amount of fat in Pretzels, Authentic Sourdough, Pub Style depends on the ingredients and preparation method. On average, one serving 6 pretzels (28 grams) of Pretzels, Authentic Sourdough, Pub Style contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzels, Authentic Sourdough, Pub Style have?

The protein content in Pretzels, Authentic Sourdough, Pub Style depends on the ingredients exists in it. On average, 6 pretzels (28 grams) of Pretzels, Authentic Sourdough, Pub Style contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Pretzels, Authentic Sourdough, Pub Style, Download Nutribit app for healthier you!

How much sugar does a Pretzels, Authentic Sourdough, Pub Style have?

On average, 6 pretzels (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzels, Authentic Sourdough, Pub Style.

How Much carbohydrates (carbs) is in Pretzels, Authentic Sourdough, Pub Style?

The amount of carbohydrates (carbs) in Pretzels, Authentic Sourdough, Pub Style depends on its serving size and preparation. On average, 6 pretzels (28 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pretzels, Authentic Sourdough, Pub Style.

How Much Fiber is in Pretzels, Authentic Sourdough, Pub Style?

Pretzels, Authentic Sourdough, Pub Style contains approximately 1 grams of fiber in 6 pretzels (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzels, Authentic Sourdough, Pub Style for healthier you!

What vitamins and minerals are in a Pretzels, Authentic Sourdough, Pub Style?

Pretzels, Authentic Sourdough, Pub Style contains following minerals:

  • Pretzels, Authentic Sourdough, Pub Style has 10mg of Calcium.
  • Pretzels, Authentic Sourdough, Pub Style has 420mg of Sodium, Na.
  • Pretzels, Authentic Sourdough, Pub Style has 40mg of Potassium, K.
  • Pretzels, Authentic Sourdough, Pub Style has 1.2mg of Iron.

General

Does Pretzels, Authentic Sourdough, Pub Style contain caffeine?

Pretzels, Authentic Sourdough, Pub Style does not contain any caffeine.

Does Pretzels, Authentic Sourdough, Pub Style contain alcohol?

Pretzels, Authentic Sourdough, Pub Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pretzels, Authentic Sourdough, Pub Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels, Authentic Sourdough, Pub Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzels, Authentic Sourdough, Pub Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzels, Authentic Sourdough, Pub Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels, Authentic Sourdough, Pub Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzels, Authentic Sourdough, Pub Style for free?

Yes absolutely, Since Pretzels, Authentic Sourdough, Pub Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzels, Authentic Sourdough, Pub Style with water tracking feature?

Pretzels, Authentic Sourdough, Pub Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pretzels, Authentic Sourdough, Pub Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzels, Authentic Sourdough, Pub Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzels, Authentic Sourdough, Pub Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzels, Authentic Sourdough, Pub Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pretzels, Authentic Sourdough, Pub Style

Sodium, Na in Pretzels, Authentic Sourdough, Pub Style supports fluid balance.

Maintains Fluid Balance in Pretzels, Authentic Sourdough, Pub Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pretzels, Authentic Sourdough, Pub Style supports nerve function.

Supports Nerve Function in Pretzels, Authentic Sourdough, Pub Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pretzels, Authentic Sourdough, Pub Style helps regulate blood pressure.

Regulates Blood Pressure in Pretzels, Authentic Sourdough, Pub Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pretzels, Authentic Sourdough, Pub Style supports muscle function.

Aids Muscle Function in Pretzels, Authentic Sourdough, Pub Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pretzels, Authentic Sourdough, Pub Style aids nutrient absorption.

Improves Nutrient Absorption in Pretzels, Authentic Sourdough, Pub Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pretzels, Authentic Sourdough, Pub Style helps balance pH levels.

Balances pH Levels in Pretzels, Authentic Sourdough, Pub Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pretzels, Authentic Sourdough, Pub Style supports bone health.

Supports Bone Health in Pretzels, Authentic Sourdough, Pub Style helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 6 pretzels Pretzels, Authentic Sourdough, Pub Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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