Maple Barbecue Wholegrain Waves
Kettle
7.61
% from protein63.92
% from carbs63.92
% from fatNutrition Facts
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Maple Barbecue Wholegrain Waves Nutrients FAQs
Nutrients
- Maple Barbecue Wholegrain Waves has 840mg of Sodium, Na.
What is the calorie content of Maple Barbecue Wholegrain Waves?
A typical serving 100 g (100 grams) of Maple Barbecue Wholegrain Waves contains approximately 432 calories.
You can check the exact calorie content by logging Maple Barbecue Wholegrain Waves in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple Barbecue Wholegrain Waves have?
The amount of fat in Maple Barbecue Wholegrain Waves depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Maple Barbecue Wholegrain Waves contains approximately 13.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple Barbecue Wholegrain Waves have?
The protein content in Maple Barbecue Wholegrain Waves depends on the ingredients exists in it. On average, 100 g (100 grams) of Maple Barbecue Wholegrain Waves contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Maple Barbecue Wholegrain Waves, Download Nutribit app for healthier you!
How much sugar does a Maple Barbecue Wholegrain Waves have?
On average, 100 g (100 grams) contains about 11.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Barbecue Wholegrain Waves.
How Much carbohydrates (carbs) is in Maple Barbecue Wholegrain Waves?
The amount of carbohydrates (carbs) in Maple Barbecue Wholegrain Waves depends on its serving size and preparation. On average, 100 g (100 grams) contains about 67.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple Barbecue Wholegrain Waves.
How Much Fiber is in Maple Barbecue Wholegrain Waves?
Maple Barbecue Wholegrain Waves contains approximately 5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Barbecue Wholegrain Waves for healthier you!
What vitamins and minerals are in a Maple Barbecue Wholegrain Waves?
Maple Barbecue Wholegrain Waves contains following minerals:
General
Does Maple Barbecue Wholegrain Waves contain caffeine?
Maple Barbecue Wholegrain Waves does not contain any caffeine.
Does Maple Barbecue Wholegrain Waves contain alcohol?
Maple Barbecue Wholegrain Waves does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple Barbecue Wholegrain Waves?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Barbecue Wholegrain Waves and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple Barbecue Wholegrain Waves quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple Barbecue Wholegrain Waves in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Barbecue Wholegrain Waves and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple Barbecue Wholegrain Waves for free?
Yes! Since Maple Barbecue Wholegrain Waves contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple Barbecue Wholegrain Waves with water tracking feature?
Nutribit automatically calculates the water content of Maple Barbecue Wholegrain Waves and adds it to your daily hydration log. Simply log Maple Barbecue Wholegrain Waves in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maple Barbecue Wholegrain Waves as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple Barbecue Wholegrain Waves and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple Barbecue Wholegrain Waves nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple Barbecue Wholegrain Waves data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple Barbecue Wholegrain Waves
Total Carbohydrates in Maple Barbecue Wholegrain Waves provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Maple Barbecue Wholegrain Waves are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Maple Barbecue Wholegrain Waves supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Maple Barbecue Wholegrain Waves aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Maple Barbecue Wholegrain Waves helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Maple Barbecue Wholegrain Waves help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Maple Barbecue Wholegrain Waves helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Maple Barbecue Wholegrain Waves can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Maple Barbecue Wholegrain Waves aids weight management by helping you feel full longer.
Fiber-rich carbs from Maple Barbecue Wholegrain Waves help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Maple Barbecue Wholegrain Waves enhances brain function and helps improve memory and focus.
Glucose from Maple Barbecue Wholegrain Waves is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Maple Barbecue Wholegrain Waves boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Maple Barbecue Wholegrain Waves provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Maple Barbecue Wholegrain Waves promotes gut health by feeding beneficial gut bacteria.
Fiber in Maple Barbecue Wholegrain Waves serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Maple Barbecue Wholegrain Waves improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Maple Barbecue Wholegrain Waves support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Maple Barbecue Wholegrain Waves helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Maple Barbecue Wholegrain Waves, help regulate blood pressure and reduce hypertension risk.
Protein in Maple Barbecue Wholegrain Waves supports building and repairing tissues.
Builds and repairs tissues in Maple Barbecue Wholegrain Waves is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maple Barbecue Wholegrain Waves supports immune function.
Supports immune function in Maple Barbecue Wholegrain Waves is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maple Barbecue Wholegrain Waves helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maple Barbecue Wholegrain Waves is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maple Barbecue Wholegrain Waves provides energy.
Provides energy in Maple Barbecue Wholegrain Waves can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maple Barbecue Wholegrain Waves supports muscle growth and strength.
Supports muscle growth and strength in Maple Barbecue Wholegrain Waves is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maple Barbecue Wholegrain Waves helps in weight management.
Helps in weight management in Maple Barbecue Wholegrain Waves promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maple Barbecue Wholegrain Waves aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maple Barbecue Wholegrain Waves is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maple Barbecue Wholegrain Waves supports bone health.
Supports bone health in Maple Barbecue Wholegrain Waves plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Maple Barbecue Wholegrain Waves improves skin, hair, and nails.
Improves skin, hair, and nails in Maple Barbecue Wholegrain Waves is essential for the health and growth of hair, skin, and nails.
Protein in Maple Barbecue Wholegrain Waves regulates blood sugar levels.
Regulates blood sugar levels in Maple Barbecue Wholegrain Waves helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Maple Barbecue Wholegrain Waves supports digestion.
Fiber in Maple Barbecue Wholegrain Waves aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Maple Barbecue Wholegrain Waves supports heart health.
Soluble fiber in Maple Barbecue Wholegrain Waves can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Maple Barbecue Wholegrain Waves aids in weight management.
Fiber-rich foods in Maple Barbecue Wholegrain Waves increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Maple Barbecue Wholegrain Waves regulates blood sugar.
Fiber in Maple Barbecue Wholegrain Waves helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Maple Barbecue Wholegrain Waves promotes gut health.
Fiber in Maple Barbecue Wholegrain Waves acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Maple Barbecue Wholegrain Waves lowers the risk of colon cancer.
A high-fiber diet from Maple Barbecue Wholegrain Waves is linked to a reduced risk of colon cancer.
Fiber in Maple Barbecue Wholegrain Waves improves skin health.
Fiber in Maple Barbecue Wholegrain Waves helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Maple Barbecue Wholegrain Waves helps lower blood pressure.
Adequate fiber in Maple Barbecue Wholegrain Waves may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Maple Barbecue Wholegrain Waves boosts immune function.
Fiber in Maple Barbecue Wholegrain Waves supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Maple Barbecue Wholegrain Waves reduces the risk of type 2 diabetes.
Fiber in Maple Barbecue Wholegrain Waves can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Maple Barbecue Wholegrain Waves supports fluid balance.
Maintains Fluid Balance in Maple Barbecue Wholegrain Waves helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maple Barbecue Wholegrain Waves supports nerve function.
Supports Nerve Function in Maple Barbecue Wholegrain Waves helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maple Barbecue Wholegrain Waves helps regulate blood pressure.
Regulates Blood Pressure in Maple Barbecue Wholegrain Waves helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maple Barbecue Wholegrain Waves supports muscle function.
Aids Muscle Function in Maple Barbecue Wholegrain Waves helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Maple Barbecue Wholegrain Waves aids nutrient absorption.
Improves Nutrient Absorption in Maple Barbecue Wholegrain Waves assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maple Barbecue Wholegrain Waves helps balance pH levels.
Balances pH Levels in Maple Barbecue Wholegrain Waves helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Maple Barbecue Wholegrain Waves supports bone health.
Supports Bone Health in Maple Barbecue Wholegrain Waves helps retain calcium and prevent the loss of bone density over time.
How to burn 432 calories?
The amount of exercise required to burn off 100 g Maple Barbecue Wholegrain Waves
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.