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Vegetable Chips, Sweet Potatoes, Beets and Parsnips

Kettle

210

kcal Energy

38.5%

% from carbs

3.7%

% from protein

57.8%

% from fats

In 40 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 40 g

Calories

210

% Daily Value

Total Fat 14 g

21.5%

Saturated 1 g

5%

Trans Fats 0 g

Cholesterol 0 mg

Sodium, Na 115 mg

5%

Total Carbohydrates 21 g

7.6%

Fiber 5 g

17.9%

Sugars 11 g

22%

Protein 2 g

4%

Iron 1.08 mg

6%

Vitamin A, IU 0 IU

Vitamin C, total ascorbic acid 0 mg

Calcium, Ca 52 mg

Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Chips, Sweet Potatoes, Beets and Parsnips

Nutrients

What is the calorie content of Vegetable Chips, Sweet Potatoes, Beets and Parsnips?

A typical serving 40 g of Vegetable Chips, Sweet Potatoes, Beets and Parsnips (40 grams) contains approximately 210 calories. You can check the exact calorie content by logging Vegetable Chips, Sweet Potatoes, Beets and Parsnips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Chips, Sweet Potatoes, Beets and Parsnips have?

The amount of fat in Vegetable Chips, Sweet Potatoes, Beets and Parsnips depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Vegetable Chips, Sweet Potatoes, Beets and Parsnips contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Chips, Sweet Potatoes, Beets and Parsnips have?

The protein content in Vegetable Chips, Sweet Potatoes, Beets and Parsnips depends on the ingredients exists in it. On average, 40 g of Vegetable Chips, Sweet Potatoes, Beets and Parsnips (about 40 grams) contains approximately 2 grams of protein.

Is Vegetable Chips, Sweet Potatoes, Beets and Parsnips a good source of protein?

The protein content in Vegetable Chips, Sweet Potatoes, Beets and Parsnips depends on the ingredients exists in it. On average, 40 g of Vegetable Chips, Sweet Potatoes, Beets and Parsnips (about 40 grams) contains approximately 2 grams of protein.

How much sugar does a Vegetable Chips, Sweet Potatoes, Beets and Parsnips have?

On average, 40 g (about 40 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vegetable Chips, Sweet Potatoes, Beets and Parsnips contain added sugar?

On average, 40 g (about 40 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vegetable Chips, Sweet Potatoes, Beets and Parsnips?

On average, 40 g (about 40 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Vegetable Chips, Sweet Potatoes, Beets and Parsnips?

Vegetable Chips, Sweet Potatoes, Beets and Parsnips contains approximately 5 grams of fiber in 40 g (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vegetable Chips, Sweet Potatoes, Beets and Parsnips?

Vegetable Chips, Sweet Potatoes, Beets and Parsnips contains approximately 5 grams of fiber in 40 g (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vegetable Chips, Sweet Potatoes, Beets and Parsnips suitable for vegans?

Vegetable Chips, Sweet Potatoes, Beets and Parsnips contains approximately 5 grams of fiber in 40 g (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetable Chips, Sweet Potatoes, Beets and Parsnips contain caffeine?

Vegetable Chips, Sweet Potatoes, Beets and Parsnips contains approximately 5 grams of fiber in 40 g (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetable Chips, Sweet Potatoes, Beets and Parsnips contain alcohol?

Vegetable Chips, Sweet Potatoes, Beets and Parsnips contains approximately 5 grams of fiber in 40 g (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vegetable Chips, Sweet Potatoes, Beets and Parsnips healthier?

Vegetable Chips, Sweet Potatoes, Beets and Parsnips contains approximately 5 grams of fiber in 40 g (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vegetable Chips, Sweet Potatoes, Beets and Parsnips in Nutribit?

Vegetable Chips, Sweet Potatoes, Beets and Parsnips contains approximately 5 grams of fiber in 40 g (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Chips, Sweet Potatoes, Beets and Parsnips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Chips, Sweet Potatoes, Beets and Parsnips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Chips, Sweet Potatoes, Beets and Parsnips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Chips, Sweet Potatoes, Beets and Parsnips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Chips, Sweet Potatoes, Beets and Parsnips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Chips, Sweet Potatoes, Beets and Parsnips for free?

Yes! Since Vegetable Chips, Sweet Potatoes, Beets and Parsnips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Chips, Sweet Potatoes, Beets and Parsnips with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Chips, Sweet Potatoes, Beets and Parsnips and adds it to your daily hydration log. Simply log Vegetable Chips, Sweet Potatoes, Beets and Parsnips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Chips, Sweet Potatoes, Beets and Parsnips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Chips, Sweet Potatoes, Beets and Parsnips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Chips, Sweet Potatoes, Beets and Parsnips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Chips, Sweet Potatoes, Beets and Parsnips data can be accessed offline in the Nutribit app anytime anywhere!