Vegetable Chips, Sweet Potatoes, Beets and Parsnips

Kettle

3.67

% from protein

38.53

% from carbs

38.53

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.3
% Daily value*
Total Fat 0.4 g
0.5%
Saturated 0 g
0.1%
Sodium, Na 2.9 mg
0.1%
Total Carbohydrates 0.5 g
0.2%
Fiber 0.1 g
0.4%
Sugars 0.3 g
0.6%
Protein 0.1 g
0.1%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 1.3 mg
Iron 0 mg

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Vegetable Chips, Sweet Potatoes, Beets and Parsnips Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Chips, Sweet Potatoes, Beets and Parsnips?

A typical serving 40 g (40 grams) of Vegetable Chips, Sweet Potatoes, Beets and Parsnips contains approximately 210 calories.

You can check the exact calorie content by logging Vegetable Chips, Sweet Potatoes, Beets and Parsnips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Chips, Sweet Potatoes, Beets and Parsnips have?

The amount of fat in Vegetable Chips, Sweet Potatoes, Beets and Parsnips depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Vegetable Chips, Sweet Potatoes, Beets and Parsnips contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Chips, Sweet Potatoes, Beets and Parsnips have?

The protein content in Vegetable Chips, Sweet Potatoes, Beets and Parsnips depends on the ingredients exists in it. On average, 40 g (40 grams) of Vegetable Chips, Sweet Potatoes, Beets and Parsnips contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Chips, Sweet Potatoes, Beets and Parsnips, Download Nutribit app for healthier you!

How much sugar does a Vegetable Chips, Sweet Potatoes, Beets and Parsnips have?

On average, 40 g (40 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Chips, Sweet Potatoes, Beets and Parsnips.

How Much carbohydrates (carbs) is in Vegetable Chips, Sweet Potatoes, Beets and Parsnips?

The amount of carbohydrates (carbs) in Vegetable Chips, Sweet Potatoes, Beets and Parsnips depends on its serving size and preparation. On average, 40 g (40 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Chips, Sweet Potatoes, Beets and Parsnips.

How Much Fiber is in Vegetable Chips, Sweet Potatoes, Beets and Parsnips?

Vegetable Chips, Sweet Potatoes, Beets and Parsnips contains approximately 5 grams of fiber in 40 g (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Chips, Sweet Potatoes, Beets and Parsnips for healthier you!

What vitamins and minerals are in a Vegetable Chips, Sweet Potatoes, Beets and Parsnips?

Vegetable Chips, Sweet Potatoes, Beets and Parsnips contains following minerals:

  • Vegetable Chips, Sweet Potatoes, Beets and Parsnips has 52mg of Calcium.
  • Vegetable Chips, Sweet Potatoes, Beets and Parsnips has 115mg of Sodium, Na.
  • Vegetable Chips, Sweet Potatoes, Beets and Parsnips has 1.08mg of Iron.

General

Does Vegetable Chips, Sweet Potatoes, Beets and Parsnips contain caffeine?

Vegetable Chips, Sweet Potatoes, Beets and Parsnips does not contain any caffeine.

Does Vegetable Chips, Sweet Potatoes, Beets and Parsnips contain alcohol?

Vegetable Chips, Sweet Potatoes, Beets and Parsnips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Chips, Sweet Potatoes, Beets and Parsnips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Chips, Sweet Potatoes, Beets and Parsnips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Chips, Sweet Potatoes, Beets and Parsnips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Chips, Sweet Potatoes, Beets and Parsnips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Chips, Sweet Potatoes, Beets and Parsnips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Chips, Sweet Potatoes, Beets and Parsnips for free?

Yes! Since Vegetable Chips, Sweet Potatoes, Beets and Parsnips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Chips, Sweet Potatoes, Beets and Parsnips with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Chips, Sweet Potatoes, Beets and Parsnips and adds it to your daily hydration log. Simply log Vegetable Chips, Sweet Potatoes, Beets and Parsnips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Chips, Sweet Potatoes, Beets and Parsnips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Chips, Sweet Potatoes, Beets and Parsnips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Chips, Sweet Potatoes, Beets and Parsnips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Chips, Sweet Potatoes, Beets and Parsnips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Chips, Sweet Potatoes, Beets and Parsnips

Fiber in Vegetable Chips, Sweet Potatoes, Beets and Parsnips supports digestion.

Fiber in Vegetable Chips, Sweet Potatoes, Beets and Parsnips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegetable Chips, Sweet Potatoes, Beets and Parsnips supports heart health.

Soluble fiber in Vegetable Chips, Sweet Potatoes, Beets and Parsnips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegetable Chips, Sweet Potatoes, Beets and Parsnips aids in weight management.

Fiber-rich foods in Vegetable Chips, Sweet Potatoes, Beets and Parsnips increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegetable Chips, Sweet Potatoes, Beets and Parsnips regulates blood sugar.

Fiber in Vegetable Chips, Sweet Potatoes, Beets and Parsnips helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegetable Chips, Sweet Potatoes, Beets and Parsnips promotes gut health.

Fiber in Vegetable Chips, Sweet Potatoes, Beets and Parsnips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegetable Chips, Sweet Potatoes, Beets and Parsnips lowers the risk of colon cancer.

A high-fiber diet from Vegetable Chips, Sweet Potatoes, Beets and Parsnips is linked to a reduced risk of colon cancer.

Fiber in Vegetable Chips, Sweet Potatoes, Beets and Parsnips improves skin health.

Fiber in Vegetable Chips, Sweet Potatoes, Beets and Parsnips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegetable Chips, Sweet Potatoes, Beets and Parsnips helps lower blood pressure.

Adequate fiber in Vegetable Chips, Sweet Potatoes, Beets and Parsnips may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegetable Chips, Sweet Potatoes, Beets and Parsnips boosts immune function.

Fiber in Vegetable Chips, Sweet Potatoes, Beets and Parsnips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegetable Chips, Sweet Potatoes, Beets and Parsnips reduces the risk of type 2 diabetes.

Fiber in Vegetable Chips, Sweet Potatoes, Beets and Parsnips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 210 calories?

The amount of exercise required to burn off 40 g Vegetable Chips, Sweet Potatoes, Beets and Parsnips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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