Chips, Sweet Potatoes, Beets and Parsnips

Kettle Brand

Total Energy

140

kcal

28.99

% from carbs

5.8

% from protein

65.22

% from fats

In 28 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Sodium, Na

140mg

6.1%

Total Carbohydrates

10g

3.6%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chips, Sweet Potatoes, Beets and Parsnips

A typical serving 1 oz of Chips, Sweet Potatoes, Beets and Parsnips (28 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chips, Sweet Potatoes, Beets and Parsnips depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Chips, Sweet Potatoes, Beets and Parsnips contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chips, Sweet Potatoes, Beets and Parsnips depends on the ingredients exists in it. On average, 1 oz of Chips, Sweet Potatoes, Beets and Parsnips (about 28 grams) contains approximately 2 grams of protein.

On average, 1 oz (about 28 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 10 grams of carbohydrates.

Chips, Sweet Potatoes, Beets and Parsnips contains approximately 4 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Vegetable Chips, Sweet Potatoes, Beets and Parsnips

Kettle

210 kcal

Sweet Potatoes Chips \

Kettle Brand

160 kcal

Squash, Sweet Potatoes + Parsnips

Ella's Kitchen

64 kcal

Fresh Parsnips

For You Brand

60 kcal

Root Blend, with Beets, Carrots, Parsnips, Sweet Potato

Great Value

50 kcal

Maui Sweet Onion Kettle Chips

A Shoprite Brand Bowl & Basket Specialty

210 kcal

Root Vegetable Fries Parsnips, Carrots, And Red Beets

Simply Nature

110 kcal

Sweet & Beets Sweet Potato Chips

Terra

210 kcal

Luau BBQ Sweet & Spicy Kettle Style Potato Chips

Hawaiian Brand

220 kcal

Barbeque Kettle Potato Chips

Kettle Brand

150 kcal

Real Sliced, Sweet Potatoes

Kettle Brand

220 kcal

Sweet potatoes, Squash, Carrots and Parsnips Stir-In Veggie Boosts

Ella's Kitchen

17 kcal

Sweet Chili Kettle Cooked Pita Chips

A Shoprite Brand Bowl & Basket

140 kcal

Vegetable Chips, Sweet Potato and Beets Blend

Central Market H-E-B

150 kcal

Original Kettle Style Potato Chips

Hawaiian Brand

220 kcal

Sweet Beets

Suja Organics

160 kcal

Kettle Chips, Sweet Potato Chips!

Uglies

150 kcal

Kettle Chips Sweet Onion

Hal's New York

150 kcal

Kettle Chips, Sweet Chili

Hal's New York

150 kcal

Sweet Chili Kettle Chips

Hal's New York

150 kcal

Sweet Onion Kettle Chips

Dutch Crunch

140 kcal

Root Vegetable Fries, Carrots, Parsnips & Red Beets

Dujardin

100 kcal

Kettle Cooked Potato Chips, Fiery Thai

Kettle Brand

140 kcal

How to burn 140 calories?

The amount of exercise required to burn off 1 oz Chips, Sweet Potatoes, Beets and Parsnips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.