Rods Pretzels

A typical serving 3 pretzels (30 grams) of Rods Pretzels contains approximately 120 calories.

You can check the exact calorie content by logging Rods Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Rods Pretzels depends on the ingredients and preparation method. On average, one serving 3 pretzels (30 grams) of Rods Pretzels contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Rods Pretzels depends on the ingredients exists in it. On average, 3 pretzels (30 grams) of Rods Pretzels contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Rods Pretzels, Download Nutribit app for healthier you!

On average, 3 pretzels (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rods Pretzels.

The amount of carbohydrates (carbs) in Rods Pretzels depends on its serving size and preparation. On average, 3 pretzels (30 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rods Pretzels.

Rods Pretzels contains approximately 1 grams of fiber in 3 pretzels (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rods Pretzels for healthier you!

Rods Pretzels contains following minerals:

• Rods Pretzels has 290mg of Sodium, Na.
• Rods Pretzels has 1.08mg of Iron.

Rods Pretzels does not contain any caffeine.

Rods Pretzels does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rods Pretzels and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Rods Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rods Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Rods Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Rods Pretzels and adds it to your daily hydration log. Simply log Rods Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Rods Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Rods Pretzels data can be accessed offline in the Nutribit app anytime anywhere!