Gluten Free Pretzel Rods

Snyder's of Hanover

3.38

% from protein

77.64

% from carbs

77.64

% from fat
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Nutrition Facts

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Serving size
In 9.3 g(9g)
Amount per serving
Calories
40
% Daily value*

Total Fat 0.8 g
1.3%

Saturated 0.3 g
1.7%

Monounsaturated 0.3 g

Sodium, Na 146.7 mg
6.4%

Total Carbohydrates 7.7 g
2.8%

Fiber 0.7 g
2.4%

Sugars 0.3 g
0.7%

Protein 0.3 g
0.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 6 mg

Iron 0 mg

Sugars, added 0.3 g

Gluten Free Pretzel Rods Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Pretzel Rods?

A typical serving 3 rods (28 grams) of Gluten Free Pretzel Rods contains approximately 120 calories.

You can check the exact calorie content by logging Gluten Free Pretzel Rods in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Pretzel Rods have?

The amount of fat in Gluten Free Pretzel Rods depends on the ingredients and preparation method. On average, one serving 3 rods (28 grams) of Gluten Free Pretzel Rods contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Pretzel Rods have?

The protein content in Gluten Free Pretzel Rods depends on the ingredients exists in it. On average, 3 rods (28 grams) of Gluten Free Pretzel Rods contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Pretzel Rods, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Pretzel Rods have?

On average, 3 rods (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Pretzel Rods.

How Much carbohydrates (carbs) is in Gluten Free Pretzel Rods?

The amount of carbohydrates (carbs) in Gluten Free Pretzel Rods depends on its serving size and preparation. On average, 3 rods (28 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Pretzel Rods.

How Much Fiber is in Gluten Free Pretzel Rods?

Gluten Free Pretzel Rods contains approximately 2 grams of fiber in 3 rods (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Pretzel Rods for healthier you!

What vitamins and minerals are in a Gluten Free Pretzel Rods?

Gluten Free Pretzel Rods contains following minerals:

  • Gluten Free Pretzel Rods has 18mg of Calcium.
  • Gluten Free Pretzel Rods has 440mg of Sodium, Na.

General

Does Gluten Free Pretzel Rods contain caffeine?

Gluten Free Pretzel Rods does not contain any caffeine.

Does Gluten Free Pretzel Rods contain alcohol?

Gluten Free Pretzel Rods does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Pretzel Rods?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Pretzel Rods and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Pretzel Rods quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Pretzel Rods in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Pretzel Rods and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Pretzel Rods for free?

Yes! Since Gluten Free Pretzel Rods contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Pretzel Rods with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Pretzel Rods and adds it to your daily hydration log. Simply log Gluten Free Pretzel Rods in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Pretzel Rods as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Pretzel Rods and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Pretzel Rods nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Pretzel Rods data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Pretzel Rods

Sodium, Na in Gluten Free Pretzel Rods supports fluid balance.

Maintains Fluid Balance in Gluten Free Pretzel Rods helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten Free Pretzel Rods supports nerve function.

Supports Nerve Function in Gluten Free Pretzel Rods helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten Free Pretzel Rods helps regulate blood pressure.

Regulates Blood Pressure in Gluten Free Pretzel Rods helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten Free Pretzel Rods supports muscle function.

Aids Muscle Function in Gluten Free Pretzel Rods helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten Free Pretzel Rods aids nutrient absorption.

Improves Nutrient Absorption in Gluten Free Pretzel Rods assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten Free Pretzel Rods helps balance pH levels.

Balances pH Levels in Gluten Free Pretzel Rods helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten Free Pretzel Rods supports bone health.

Supports Bone Health in Gluten Free Pretzel Rods helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 3 rods Gluten Free Pretzel Rods

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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