Puddles, White & Milk Chocolate Flavored

Palmer

2.05

% from protein

47.18

% from carbs

47.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 72 g(72g)
Amount per serving
Calories
380
% Daily value*

Total Fat 22 g
33.8%

Saturated 18 g
90%

Sodium, Na 50 mg
2.2%

Potassium, K 300 mg
6.4%

Total Carbohydrates 46 g
16.7%

Sugars 44 g
88%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 80 mg

Iron 4 mg

Sugars, added 42 g

Puddles, White & Milk Chocolate Flavored Nutrients FAQs

Nutrients

What is the calorie content of Puddles, White & Milk Chocolate Flavored?

A typical serving 0.5 piece (36 grams) of Puddles, White & Milk Chocolate Flavored contains approximately 190 calories.

You can check the exact calorie content by logging Puddles, White & Milk Chocolate Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Puddles, White & Milk Chocolate Flavored have?

The amount of fat in Puddles, White & Milk Chocolate Flavored depends on the ingredients and preparation method. On average, one serving 0.5 piece (36 grams) of Puddles, White & Milk Chocolate Flavored contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Puddles, White & Milk Chocolate Flavored have?

The protein content in Puddles, White & Milk Chocolate Flavored depends on the ingredients exists in it. On average, 0.5 piece (36 grams) of Puddles, White & Milk Chocolate Flavored contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Puddles, White & Milk Chocolate Flavored, Download Nutribit app for healthier you!

How much sugar does a Puddles, White & Milk Chocolate Flavored have?

On average, 0.5 piece (36 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puddles, White & Milk Chocolate Flavored.

How Much carbohydrates (carbs) is in Puddles, White & Milk Chocolate Flavored?

The amount of carbohydrates (carbs) in Puddles, White & Milk Chocolate Flavored depends on its serving size and preparation. On average, 0.5 piece (36 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Puddles, White & Milk Chocolate Flavored.

How Much Fiber is in Puddles, White & Milk Chocolate Flavored?

Puddles, White & Milk Chocolate Flavored contains approximately 0 grams of fiber in 0.5 piece (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Puddles, White & Milk Chocolate Flavored for healthier you!

What vitamins and minerals are in a Puddles, White & Milk Chocolate Flavored?

Puddles, White & Milk Chocolate Flavored contains following minerals:

  • Puddles, White & Milk Chocolate Flavored has 40mg of Calcium.
  • Puddles, White & Milk Chocolate Flavored has 25mg of Sodium, Na.
  • Puddles, White & Milk Chocolate Flavored has 150mg of Potassium, K.
  • Puddles, White & Milk Chocolate Flavored has 2mg of Iron.

General

Does Puddles, White & Milk Chocolate Flavored contain caffeine?

Puddles, White & Milk Chocolate Flavored does not contain any caffeine.

Does Puddles, White & Milk Chocolate Flavored contain alcohol?

Puddles, White & Milk Chocolate Flavored does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Puddles, White & Milk Chocolate Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puddles, White & Milk Chocolate Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Puddles, White & Milk Chocolate Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Puddles, White & Milk Chocolate Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puddles, White & Milk Chocolate Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Puddles, White & Milk Chocolate Flavored for free?

Yes! Since Puddles, White & Milk Chocolate Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Puddles, White & Milk Chocolate Flavored with water tracking feature?

Nutribit automatically calculates the water content of Puddles, White & Milk Chocolate Flavored and adds it to your daily hydration log. Simply log Puddles, White & Milk Chocolate Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Puddles, White & Milk Chocolate Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Puddles, White & Milk Chocolate Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Puddles, White & Milk Chocolate Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Puddles, White & Milk Chocolate Flavored data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Puddles, White & Milk Chocolate Flavored

How to burn 190 calories?

The amount of exercise required to burn off 0.5 piece Puddles, White & Milk Chocolate Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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