Santa's Helpers Milk Chocolate Flavored Candy

Palmer

Total Energy

210

kcal

48.15

% from carbs

1.85

% from protein

50

% from fats

In 38 g

% daily value

Total Fat

12g

18.5%

Saturated

10g

50%

Sodium, Na

25mg

1.1%

Total Carbohydrates

26g

9.5%

Fiber

0.5g

1.8%

Sugars

25g

50%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Santa's Helpers Milk Chocolate Flavored Candy

A typical serving 4 pieces of Santa's Helpers Milk Chocolate Flavored Candy (38 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Santa's Helpers Milk Chocolate Flavored Candy depends on the ingredients and preparation method. On average, one serving 4 pieces (38 grams) of Santa's Helpers Milk Chocolate Flavored Candy contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Santa's Helpers Milk Chocolate Flavored Candy depends on the ingredients exists in it. On average, 4 pieces of Santa's Helpers Milk Chocolate Flavored Candy (about 38 grams) contains approximately 1 grams of protein.

On average, 4 pieces (about 38 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 38 grams) contains about 26 grams of carbohydrates.

Santa's Helpers Milk Chocolate Flavored Candy contains approximately 0.5 grams of fiber in 4 pieces (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 4 pieces Santa's Helpers Milk Chocolate Flavored Candy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.