Pecan Pie Crust

Diamond of California

Total Energy

120

kcal

31.03

% from carbs

6.9

% from protein

62.07

% from fats

In 21 g

% daily value

Total Fat

8g

12.3%

Saturated

2.5g

12.5%

Polyunsaturated

2g

Monounsaturated

3.5g

Sodium, Na

80mg

3.5%

Potassium, K

50mg

1.1%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

2g

4%

Calcium, Ca

10mg

Iron, Fe

0.6mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pecan Pie Crust

A typical serving 0.13 crust of Pecan Pie Crust (21 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pecan Pie Crust depends on the ingredients and preparation method. On average, one serving 0.13 crust (21 grams) of Pecan Pie Crust contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pecan Pie Crust depends on the ingredients exists in it. On average, 0.13 crust of Pecan Pie Crust (about 21 grams) contains approximately 2 grams of protein.

On average, 0.13 crust (about 21 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.13 crust (about 21 grams) contains about 9 grams of carbohydrates.

Pecan Pie Crust contains approximately 1 grams of fiber in 0.13 crust (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 0.13 crust Pecan Pie Crust

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.