Pecan Pie
Dessert, High in sugars and fats
3.77
% from protein45.28
% from carbs45.28
% from fatNutrition Facts
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Pecan Pie Nutrients FAQs
Nutrients
- Vitamin C:Pecan Pie has 2 mg of Vitamin C.
- Pecan Pie has 90mg of Calcium.
- Pecan Pie has 50mg of Sodium, Na.
- Pecan Pie has 30mg of Potassium, K.
- Pecan Pie has 3mg of Iron.
What is the calorie content of Pecan Pie?
A typical serving 1 slice (150 grams) of Pecan Pie contains approximately 500 calories.
You can check the exact calorie content by logging Pecan Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pecan Pie have?
The amount of fat in Pecan Pie depends on the ingredients and preparation method. On average, one serving 1 slice (150 grams) of Pecan Pie contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pecan Pie have?
The protein content in Pecan Pie depends on the ingredients exists in it. On average, 1 slice (150 grams) of Pecan Pie contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pecan Pie, Download Nutribit app for healthier you!
How much sugar does a Pecan Pie have?
On average, 1 slice (150 grams) contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pecan Pie.
How Much carbohydrates (carbs) is in Pecan Pie?
The amount of carbohydrates (carbs) in Pecan Pie depends on its serving size and preparation. On average, 1 slice (150 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pecan Pie.
How Much Fiber is in Pecan Pie?
Pecan Pie contains approximately 3 grams of fiber in 1 slice (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pecan Pie for healthier you!
What vitamins and minerals are in a Pecan Pie?
Vitamins in Pecan Pie:
Pecan Pie contains following minerals:
General
Does Pecan Pie contain caffeine?
Pecan Pie does not contain any caffeine.
Does Pecan Pie contain alcohol?
Pecan Pie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pecan Pie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pecan Pie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pecan Pie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pecan Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pecan Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pecan Pie for free?
Yes! Since Pecan Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pecan Pie with water tracking feature?
Nutribit automatically calculates the water content of Pecan Pie and adds it to your daily hydration log. Simply log Pecan Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pecan Pie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pecan Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pecan Pie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pecan Pie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pecan Pie
Total Carbohydrates in Pecan Pie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pecan Pie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pecan Pie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pecan Pie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pecan Pie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pecan Pie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pecan Pie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pecan Pie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pecan Pie aids weight management by helping you feel full longer.
Fiber-rich carbs from Pecan Pie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pecan Pie enhances brain function and helps improve memory and focus.
Glucose from Pecan Pie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pecan Pie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pecan Pie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pecan Pie promotes gut health by feeding beneficial gut bacteria.
Fiber in Pecan Pie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pecan Pie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pecan Pie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pecan Pie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pecan Pie, help regulate blood pressure and reduce hypertension risk.
Zinc in Pecan Pie boosts immune system
Boosts Immune System in Pecan Pie is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pecan Pie promotes wound healing
Promotes Wound Healing in Pecan Pie plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pecan Pie supports growth and development
Supports Growth and Development in Pecan Pie is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pecan Pie improves skin health
Improves Skin Health in Pecan Pie helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pecan Pie enhances brain function
Enhances Brain Function in Pecan Pie is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pecan Pie regulates hormonal balance
Regulates Hormonal Balance in Pecan Pie helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pecan Pie supports healthy vision
Supports Healthy Vision in Pecan Pie is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pecan Pie improves digestive health
Improves Digestive Health in Pecan Pie supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pecan Pie maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pecan Pie plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pecan Pie reduces inflammation
Reduces Inflammation in Pecan Pie has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 500 calories?
The amount of exercise required to burn off 1 slice Pecan Pie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.