Pecan Pie

Dessert, High in sugars and fats

Total Energy

500

kcal

45.28

% from carbs

3.77

% from protein

50.94

% from fats

In 150 g

% daily value

Total Fat

30g

46.2%

Saturated

6g

30%

Trans Fats

1g

Polyunsaturated

10g

Monounsaturated

15g

Sodium, Na

50mg

2.2%

Potassium, K

30mg

0.6%

Total Carbohydrates

60g

21.8%

Fiber

3g

10.7%

Sugars

35g

70%

Starch

10g

Protein

5g

10%

Water

150g

Glucose

15g

Sucrose

20g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

1MG_ATE

Biotin

20UG

Folic acid

50UG

Iron, Fe

3mg

Calcium, Ca

90mg

Zinc, Zn

2mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pecan Pie

A typical serving 1 slice of Pecan Pie (150 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pecan Pie depends on the ingredients and preparation method. On average, one serving 1 slice (150 grams) of Pecan Pie contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pecan Pie depends on the ingredients exists in it. On average, 1 slice of Pecan Pie (about 150 grams) contains approximately 5 grams of protein.

On average, 1 slice (about 150 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 150 grams) contains about 60 grams of carbohydrates.

Pecan Pie contains approximately 3 grams of fiber in 1 slice (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 slice Pecan Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.