Premium Mix Nuts
Holiday
16.11
% from protein29.53
% from carbs29.53
% from fatNutrition Facts
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Premium Mix Nuts Nutrients FAQs
Nutrients
- Premium Mix Nuts has 75mg of Sodium, Na.
What is the calorie content of Premium Mix Nuts?
A typical serving 1 oz (28 grams) of Premium Mix Nuts contains approximately 140 calories.
You can check the exact calorie content by logging Premium Mix Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Mix Nuts have?
The amount of fat in Premium Mix Nuts depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Premium Mix Nuts contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Mix Nuts have?
The protein content in Premium Mix Nuts depends on the ingredients exists in it. On average, 1 oz (28 grams) of Premium Mix Nuts contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Mix Nuts, Download Nutribit app for healthier you!
How much sugar does a Premium Mix Nuts have?
On average, 1 oz (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Mix Nuts.
How Much carbohydrates (carbs) is in Premium Mix Nuts?
The amount of carbohydrates (carbs) in Premium Mix Nuts depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Mix Nuts.
How Much Fiber is in Premium Mix Nuts?
Premium Mix Nuts contains approximately 5 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Mix Nuts for healthier you!
What vitamins and minerals are in a Premium Mix Nuts?
Premium Mix Nuts contains following minerals:
General
Does Premium Mix Nuts contain caffeine?
Premium Mix Nuts does not contain any caffeine.
Does Premium Mix Nuts contain alcohol?
Premium Mix Nuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Mix Nuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Mix Nuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Mix Nuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Mix Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Mix Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Mix Nuts for free?
Yes! Since Premium Mix Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Mix Nuts with water tracking feature?
Nutribit automatically calculates the water content of Premium Mix Nuts and adds it to your daily hydration log. Simply log Premium Mix Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Premium Mix Nuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Mix Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Mix Nuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Mix Nuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Mix Nuts
Fiber in Premium Mix Nuts supports digestion.
Fiber in Premium Mix Nuts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Premium Mix Nuts supports heart health.
Soluble fiber in Premium Mix Nuts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Premium Mix Nuts aids in weight management.
Fiber-rich foods in Premium Mix Nuts increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Premium Mix Nuts regulates blood sugar.
Fiber in Premium Mix Nuts helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Premium Mix Nuts promotes gut health.
Fiber in Premium Mix Nuts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Premium Mix Nuts lowers the risk of colon cancer.
A high-fiber diet from Premium Mix Nuts is linked to a reduced risk of colon cancer.
Fiber in Premium Mix Nuts improves skin health.
Fiber in Premium Mix Nuts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Premium Mix Nuts helps lower blood pressure.
Adequate fiber in Premium Mix Nuts may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Premium Mix Nuts boosts immune function.
Fiber in Premium Mix Nuts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Premium Mix Nuts reduces the risk of type 2 diabetes.
Fiber in Premium Mix Nuts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 1 oz Premium Mix Nuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.