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Holiday Nut Mix

Walgreen Co.

190

kcal Energy

9.7%

% from carbs

11.7%

% from protein

78.6%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
190

% Daily Value

Total Fat 18 g
27.7%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 55 mg
2.4%
Potassium, K 180 mg
3.8%
Total Carbohydrates 5 g
1.8%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 6 g
12%
Iron 0.8 mg
4.4%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 44 mg
Iron, Fe 0.8 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Holiday Nut Mix

Nutrients

What is the calorie content of Holiday Nut Mix?

A typical serving 0.25 cup of Holiday Nut Mix (30 grams) contains approximately 190 calories. You can check the exact calorie content by logging Holiday Nut Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Holiday Nut Mix have?

The amount of fat in Holiday Nut Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Holiday Nut Mix contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Holiday Nut Mix have?

The protein content in Holiday Nut Mix depends on the ingredients exists in it. On average, 0.25 cup of Holiday Nut Mix (about 30 grams) contains approximately 6 grams of protein.

Is Holiday Nut Mix a good source of protein?

The protein content in Holiday Nut Mix depends on the ingredients exists in it. On average, 0.25 cup of Holiday Nut Mix (about 30 grams) contains approximately 6 grams of protein.

How much sugar does a Holiday Nut Mix have?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Holiday Nut Mix contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Holiday Nut Mix?

On average, 0.25 cup (about 30 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Holiday Nut Mix?

Holiday Nut Mix contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Holiday Nut Mix?

Holiday Nut Mix contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Holiday Nut Mix suitable for vegans?

Holiday Nut Mix contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Holiday Nut Mix contain caffeine?

Holiday Nut Mix contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Holiday Nut Mix contain alcohol?

Holiday Nut Mix contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Holiday Nut Mix healthier?

Holiday Nut Mix contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Holiday Nut Mix in Nutribit?

Holiday Nut Mix contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Holiday Nut Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Holiday Nut Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Holiday Nut Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Holiday Nut Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Holiday Nut Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Holiday Nut Mix for free?

Yes! Since Holiday Nut Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Holiday Nut Mix with water tracking feature?

Nutribit automatically calculates the water content of Holiday Nut Mix and adds it to your daily hydration log. Simply log Holiday Nut Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Holiday Nut Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Holiday Nut Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Holiday Nut Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Holiday Nut Mix data can be accessed offline in the Nutribit app anytime anywhere!