Garlic Mushroom Bakes

Morrisons

11.79

% from protein

42.05

% from carbs

42.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136 g(136g)
Amount per serving
Calories
238.1
% Daily value*
Total Fat 12 g
18.5%
Saturated 5.2 g
26%
Sodium, Na 400 mg
17.4%
Total Carbohydrates 24.6 g
8.9%
Fiber 2.2 g
7.9%
Sugars 2.3 g
4.6%
Protein 6.9 g
13.8%

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Garlic Mushroom Bakes Nutrients FAQs

Nutrients

What is the calorie content of Garlic Mushroom Bakes?

A typical serving 1 bake (136 grams) of Garlic Mushroom Bakes contains approximately 238 calories.

You can check the exact calorie content by logging Garlic Mushroom Bakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Mushroom Bakes have?

The amount of fat in Garlic Mushroom Bakes depends on the ingredients and preparation method. On average, one serving 1 bake (136 grams) of Garlic Mushroom Bakes contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Mushroom Bakes have?

The protein content in Garlic Mushroom Bakes depends on the ingredients exists in it. On average, 1 bake (136 grams) of Garlic Mushroom Bakes contains approximately 6.9 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Mushroom Bakes, Download Nutribit app for healthier you!

How much sugar does a Garlic Mushroom Bakes have?

On average, 1 bake (136 grams) contains about 2.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Mushroom Bakes.

How Much carbohydrates (carbs) is in Garlic Mushroom Bakes?

The amount of carbohydrates (carbs) in Garlic Mushroom Bakes depends on its serving size and preparation. On average, 1 bake (136 grams) contains about 24.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Mushroom Bakes.

How Much Fiber is in Garlic Mushroom Bakes?

Garlic Mushroom Bakes contains approximately 2.2 grams of fiber in 1 bake (136 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Mushroom Bakes for healthier you!

What vitamins and minerals are in a Garlic Mushroom Bakes?

Garlic Mushroom Bakes contains following minerals:

  • Garlic Mushroom Bakes has 400mg of Sodium, Na.

General

Does Garlic Mushroom Bakes contain caffeine?

Garlic Mushroom Bakes does not contain any caffeine.

Does Garlic Mushroom Bakes contain alcohol?

Garlic Mushroom Bakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Mushroom Bakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Mushroom Bakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Mushroom Bakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Mushroom Bakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Mushroom Bakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Mushroom Bakes for free?

Yes! Since Garlic Mushroom Bakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Mushroom Bakes with water tracking feature?

Nutribit automatically calculates the water content of Garlic Mushroom Bakes and adds it to your daily hydration log. Simply log Garlic Mushroom Bakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Mushroom Bakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Mushroom Bakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Mushroom Bakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Mushroom Bakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Mushroom Bakes

Sodium, Na in Garlic Mushroom Bakes supports fluid balance.

Maintains Fluid Balance in Garlic Mushroom Bakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garlic Mushroom Bakes supports nerve function.

Supports Nerve Function in Garlic Mushroom Bakes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garlic Mushroom Bakes helps regulate blood pressure.

Regulates Blood Pressure in Garlic Mushroom Bakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garlic Mushroom Bakes supports muscle function.

Aids Muscle Function in Garlic Mushroom Bakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garlic Mushroom Bakes aids nutrient absorption.

Improves Nutrient Absorption in Garlic Mushroom Bakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garlic Mushroom Bakes helps balance pH levels.

Balances pH Levels in Garlic Mushroom Bakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garlic Mushroom Bakes supports bone health.

Supports Bone Health in Garlic Mushroom Bakes helps retain calcium and prevent the loss of bone density over time.

How to burn 238 calories?

The amount of exercise required to burn off 1 bake Garlic Mushroom Bakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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