Mushroom Risotto Bakes
Tesco
10.9
% from protein54.84
% from carbs54.84
% from fatNutrition Facts
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Mushroom Risotto Bakes Nutrients FAQs
Nutrients
- Mushroom Risotto Bakes has 480mg of Sodium, Na.
What is the calorie content of Mushroom Risotto Bakes?
A typical serving 133 risotto bake (133 grams) of Mushroom Risotto Bakes contains approximately 237 calories.
You can check the exact calorie content by logging Mushroom Risotto Bakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mushroom Risotto Bakes have?
The amount of fat in Mushroom Risotto Bakes depends on the ingredients and preparation method. On average, one serving 133 risotto bake (133 grams) of Mushroom Risotto Bakes contains approximately 8.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mushroom Risotto Bakes have?
The protein content in Mushroom Risotto Bakes depends on the ingredients exists in it. On average, 133 risotto bake (133 grams) of Mushroom Risotto Bakes contains approximately 6.3 grams of protein.
Know your exact protein requirement and how much protein you get from Mushroom Risotto Bakes, Download Nutribit app for healthier you!
How much sugar does a Mushroom Risotto Bakes have?
On average, 133 risotto bake (133 grams) contains about 3.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Risotto Bakes.
How Much carbohydrates (carbs) is in Mushroom Risotto Bakes?
The amount of carbohydrates (carbs) in Mushroom Risotto Bakes depends on its serving size and preparation. On average, 133 risotto bake (133 grams) contains about 31.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mushroom Risotto Bakes.
How Much Fiber is in Mushroom Risotto Bakes?
Mushroom Risotto Bakes contains approximately 3.1 grams of fiber in 133 risotto bake (133 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Risotto Bakes for healthier you!
What vitamins and minerals are in a Mushroom Risotto Bakes?
Mushroom Risotto Bakes contains following minerals:
General
Does Mushroom Risotto Bakes contain caffeine?
Mushroom Risotto Bakes does not contain any caffeine.
Does Mushroom Risotto Bakes contain alcohol?
Mushroom Risotto Bakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mushroom Risotto Bakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Risotto Bakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mushroom Risotto Bakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mushroom Risotto Bakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Risotto Bakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mushroom Risotto Bakes for free?
Yes! Since Mushroom Risotto Bakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mushroom Risotto Bakes with water tracking feature?
Nutribit automatically calculates the water content of Mushroom Risotto Bakes and adds it to your daily hydration log. Simply log Mushroom Risotto Bakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mushroom Risotto Bakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Risotto Bakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mushroom Risotto Bakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mushroom Risotto Bakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mushroom Risotto Bakes
Sodium, Na in Mushroom Risotto Bakes supports fluid balance.
Maintains Fluid Balance in Mushroom Risotto Bakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mushroom Risotto Bakes supports nerve function.
Supports Nerve Function in Mushroom Risotto Bakes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mushroom Risotto Bakes helps regulate blood pressure.
Regulates Blood Pressure in Mushroom Risotto Bakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mushroom Risotto Bakes supports muscle function.
Aids Muscle Function in Mushroom Risotto Bakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mushroom Risotto Bakes aids nutrient absorption.
Improves Nutrient Absorption in Mushroom Risotto Bakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mushroom Risotto Bakes helps balance pH levels.
Balances pH Levels in Mushroom Risotto Bakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mushroom Risotto Bakes supports bone health.
Supports Bone Health in Mushroom Risotto Bakes helps retain calcium and prevent the loss of bone density over time.
How to burn 237 calories?
The amount of exercise required to burn off 133 risotto bake Mushroom Risotto Bakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.