Lemon & Herb Rub
Morrisons
4.02
% from protein92.19
% from carbs92.19
% from fatNutrition Facts
More items Like Lemon & Herb Rub
Lemon, Garlic & Herb
Morrisons
Lemon, Garlic & Herb Chicken Breast Slices
Morrisons
Cranberry Herb Rub
The Nutmeg Spice Co.
Red Pepper & Smoked Paprika Rub
Morrisons
Sweet Potato Pakora, Multi Grain Salad with Lemon Herb Houmous
Morrisons
Peri-peri Rub, Lemon & Herb Extra Mild
Nando's
Dressing, Garlic & Herb
Morrisons
Lemon Pepper Rub
Twin Peaks
Rub, Buttery Garlic & Herb
Kinder's
Tuscan Herb Seasoning Rub
Lars Own
Turkey Rub, Savory Herb
Simply Organic
Stuffing Mix, Apple & Herb
Morrisons
Stuffing Mix, Garlic & Herb
Morrisons
Fine Herb Salad Dressing
Morrisons
French Garlic & Herb Roule
Morrisons
Garlic & Herb Chicken Steak
Morrisons
Garlic & Herb Chicken Kievs
Morrisons
Garlic & Herb Soft Cheese
Morrisons
Onion, Garlic & Herb Dip
Morrisons
Pasta Sauce, Tomato & Herb
Morrisons
Lemon Cheesecakes
Morrisons
Lemon Bakewells
Morrisons
Lemon Squash
Morrisons
Lemon & Herb Rub Nutrients FAQs
Nutrients
- Lemon & Herb Rub has 5320mg of Sodium, Na.
What is the calorie content of Lemon & Herb Rub?
A typical serving 100 g (100 grams) of Lemon & Herb Rub contains approximately 322 calories.
You can check the exact calorie content by logging Lemon & Herb Rub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon & Herb Rub have?
The amount of fat in Lemon & Herb Rub depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Lemon & Herb Rub contains approximately 1.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon & Herb Rub have?
The protein content in Lemon & Herb Rub depends on the ingredients exists in it. On average, 100 g (100 grams) of Lemon & Herb Rub contains approximately 3.1 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon & Herb Rub, Download Nutribit app for healthier you!
How much sugar does a Lemon & Herb Rub have?
On average, 100 g (100 grams) contains about 55.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon & Herb Rub.
How Much carbohydrates (carbs) is in Lemon & Herb Rub?
The amount of carbohydrates (carbs) in Lemon & Herb Rub depends on its serving size and preparation. On average, 100 g (100 grams) contains about 71.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon & Herb Rub.
How Much Fiber is in Lemon & Herb Rub?
Lemon & Herb Rub contains approximately 4.9 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon & Herb Rub for healthier you!
What vitamins and minerals are in a Lemon & Herb Rub?
Lemon & Herb Rub contains following minerals:
General
Does Lemon & Herb Rub contain caffeine?
Lemon & Herb Rub does not contain any caffeine.
Does Lemon & Herb Rub contain alcohol?
Lemon & Herb Rub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon & Herb Rub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon & Herb Rub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon & Herb Rub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon & Herb Rub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon & Herb Rub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon & Herb Rub for free?
Yes! Since Lemon & Herb Rub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon & Herb Rub with water tracking feature?
Nutribit automatically calculates the water content of Lemon & Herb Rub and adds it to your daily hydration log. Simply log Lemon & Herb Rub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon & Herb Rub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon & Herb Rub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon & Herb Rub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon & Herb Rub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon & Herb Rub
Total Carbohydrates in Lemon & Herb Rub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemon & Herb Rub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemon & Herb Rub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemon & Herb Rub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemon & Herb Rub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemon & Herb Rub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemon & Herb Rub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemon & Herb Rub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemon & Herb Rub aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemon & Herb Rub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemon & Herb Rub enhances brain function and helps improve memory and focus.
Glucose from Lemon & Herb Rub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemon & Herb Rub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemon & Herb Rub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemon & Herb Rub promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemon & Herb Rub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemon & Herb Rub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemon & Herb Rub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemon & Herb Rub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemon & Herb Rub, help regulate blood pressure and reduce hypertension risk.
Fiber in Lemon & Herb Rub supports digestion.
Fiber in Lemon & Herb Rub aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lemon & Herb Rub supports heart health.
Soluble fiber in Lemon & Herb Rub can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lemon & Herb Rub aids in weight management.
Fiber-rich foods in Lemon & Herb Rub increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lemon & Herb Rub regulates blood sugar.
Fiber in Lemon & Herb Rub helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lemon & Herb Rub promotes gut health.
Fiber in Lemon & Herb Rub acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lemon & Herb Rub lowers the risk of colon cancer.
A high-fiber diet from Lemon & Herb Rub is linked to a reduced risk of colon cancer.
Fiber in Lemon & Herb Rub improves skin health.
Fiber in Lemon & Herb Rub helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lemon & Herb Rub helps lower blood pressure.
Adequate fiber in Lemon & Herb Rub may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lemon & Herb Rub boosts immune function.
Fiber in Lemon & Herb Rub supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lemon & Herb Rub reduces the risk of type 2 diabetes.
Fiber in Lemon & Herb Rub can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lemon & Herb Rub supports fluid balance.
Maintains Fluid Balance in Lemon & Herb Rub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon & Herb Rub supports nerve function.
Supports Nerve Function in Lemon & Herb Rub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon & Herb Rub helps regulate blood pressure.
Regulates Blood Pressure in Lemon & Herb Rub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon & Herb Rub supports muscle function.
Aids Muscle Function in Lemon & Herb Rub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon & Herb Rub aids nutrient absorption.
Improves Nutrient Absorption in Lemon & Herb Rub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon & Herb Rub helps balance pH levels.
Balances pH Levels in Lemon & Herb Rub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon & Herb Rub supports bone health.
Supports Bone Health in Lemon & Herb Rub helps retain calcium and prevent the loss of bone density over time.
How to burn 322 calories?
The amount of exercise required to burn off 100 g Lemon & Herb Rub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.