Peri-peri Rub, Lemon & Herb Extra Mild
Nando's
2.7
% from protein97.3
% from carbs97.3
% from fatNutrition Facts
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Peri-peri Rub, Lemon & Herb Extra Mild Nutrients FAQs
Nutrients
- Peri-peri Rub, Lemon & Herb Extra Mild has 240mg of Sodium, Na.
What is the calorie content of Peri-peri Rub, Lemon & Herb Extra Mild?
A typical serving 1 serving (5 grams) of Peri-peri Rub, Lemon & Herb Extra Mild contains approximately 16 calories.
You can check the exact calorie content by logging Peri-peri Rub, Lemon & Herb Extra Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peri-peri Rub, Lemon & Herb Extra Mild have?
The amount of fat in Peri-peri Rub, Lemon & Herb Extra Mild depends on the ingredients and preparation method. On average, one serving 1 serving (5 grams) of Peri-peri Rub, Lemon & Herb Extra Mild contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peri-peri Rub, Lemon & Herb Extra Mild have?
The protein content in Peri-peri Rub, Lemon & Herb Extra Mild depends on the ingredients exists in it. On average, 1 serving (5 grams) of Peri-peri Rub, Lemon & Herb Extra Mild contains approximately 0.1 grams of protein.
Know your exact protein requirement and how much protein you get from Peri-peri Rub, Lemon & Herb Extra Mild, Download Nutribit app for healthier you!
How much sugar does a Peri-peri Rub, Lemon & Herb Extra Mild have?
On average, 1 serving (5 grams) contains about 2.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peri-peri Rub, Lemon & Herb Extra Mild.
How Much carbohydrates (carbs) is in Peri-peri Rub, Lemon & Herb Extra Mild?
The amount of carbohydrates (carbs) in Peri-peri Rub, Lemon & Herb Extra Mild depends on its serving size and preparation. On average, 1 serving (5 grams) contains about 3.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peri-peri Rub, Lemon & Herb Extra Mild.
How Much Fiber is in Peri-peri Rub, Lemon & Herb Extra Mild?
Peri-peri Rub, Lemon & Herb Extra Mild contains approximately 0.3 grams of fiber in 1 serving (5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peri-peri Rub, Lemon & Herb Extra Mild for healthier you!
What vitamins and minerals are in a Peri-peri Rub, Lemon & Herb Extra Mild?
Peri-peri Rub, Lemon & Herb Extra Mild contains following minerals:
General
Does Peri-peri Rub, Lemon & Herb Extra Mild contain caffeine?
Peri-peri Rub, Lemon & Herb Extra Mild does not contain any caffeine.
Does Peri-peri Rub, Lemon & Herb Extra Mild contain alcohol?
Peri-peri Rub, Lemon & Herb Extra Mild does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peri-peri Rub, Lemon & Herb Extra Mild?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peri-peri Rub, Lemon & Herb Extra Mild and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peri-peri Rub, Lemon & Herb Extra Mild quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peri-peri Rub, Lemon & Herb Extra Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peri-peri Rub, Lemon & Herb Extra Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peri-peri Rub, Lemon & Herb Extra Mild for free?
Yes! Since Peri-peri Rub, Lemon & Herb Extra Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peri-peri Rub, Lemon & Herb Extra Mild with water tracking feature?
Nutribit automatically calculates the water content of Peri-peri Rub, Lemon & Herb Extra Mild and adds it to your daily hydration log. Simply log Peri-peri Rub, Lemon & Herb Extra Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peri-peri Rub, Lemon & Herb Extra Mild as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peri-peri Rub, Lemon & Herb Extra Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peri-peri Rub, Lemon & Herb Extra Mild nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peri-peri Rub, Lemon & Herb Extra Mild data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peri-peri Rub, Lemon & Herb Extra Mild
How to burn 16 calories?
The amount of exercise required to burn off 1 serving Peri-peri Rub, Lemon & Herb Extra Mild
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.