Nut Roast
Morrisons
14.61
% from protein27.55
% from carbs27.55
% from fatNutrition Facts
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Nut Roast Nutrients FAQs
Nutrients
- Nut Roast has 232mg of Sodium, Na.
What is the calorie content of Nut Roast?
A typical serving 0.25 pack (oven cooked) (117.5 grams) of Nut Roast contains approximately 235 calories.
You can check the exact calorie content by logging Nut Roast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nut Roast have?
The amount of fat in Nut Roast depends on the ingredients and preparation method. On average, one serving 0.25 pack (oven cooked) (117.5 grams) of Nut Roast contains approximately 13.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nut Roast have?
The protein content in Nut Roast depends on the ingredients exists in it. On average, 0.25 pack (oven cooked) (117.5 grams) of Nut Roast contains approximately 7.9 grams of protein.
Know your exact protein requirement and how much protein you get from Nut Roast, Download Nutribit app for healthier you!
How much sugar does a Nut Roast have?
On average, 0.25 pack (oven cooked) (117.5 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nut Roast.
How Much carbohydrates (carbs) is in Nut Roast?
The amount of carbohydrates (carbs) in Nut Roast depends on its serving size and preparation. On average, 0.25 pack (oven cooked) (117.5 grams) contains about 14.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nut Roast.
How Much Fiber is in Nut Roast?
Nut Roast contains approximately 10 grams of fiber in 0.25 pack (oven cooked) (117.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nut Roast for healthier you!
What vitamins and minerals are in a Nut Roast?
Nut Roast contains following minerals:
General
Does Nut Roast contain caffeine?
Nut Roast does not contain any caffeine.
Does Nut Roast contain alcohol?
Nut Roast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nut Roast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nut Roast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nut Roast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nut Roast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nut Roast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nut Roast for free?
Yes! Since Nut Roast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nut Roast with water tracking feature?
Nutribit automatically calculates the water content of Nut Roast and adds it to your daily hydration log. Simply log Nut Roast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nut Roast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nut Roast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nut Roast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nut Roast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nut Roast
Protein in Nut Roast supports building and repairing tissues.
Builds and repairs tissues in Nut Roast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nut Roast supports immune function.
Supports immune function in Nut Roast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nut Roast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nut Roast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nut Roast provides energy.
Provides energy in Nut Roast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nut Roast supports muscle growth and strength.
Supports muscle growth and strength in Nut Roast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nut Roast helps in weight management.
Helps in weight management in Nut Roast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nut Roast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nut Roast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nut Roast supports bone health.
Supports bone health in Nut Roast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nut Roast improves skin, hair, and nails.
Improves skin, hair, and nails in Nut Roast is essential for the health and growth of hair, skin, and nails.
Protein in Nut Roast regulates blood sugar levels.
Regulates blood sugar levels in Nut Roast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Nut Roast supports digestion.
Fiber in Nut Roast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Nut Roast supports heart health.
Soluble fiber in Nut Roast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Nut Roast aids in weight management.
Fiber-rich foods in Nut Roast increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Nut Roast regulates blood sugar.
Fiber in Nut Roast helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Nut Roast promotes gut health.
Fiber in Nut Roast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Nut Roast lowers the risk of colon cancer.
A high-fiber diet from Nut Roast is linked to a reduced risk of colon cancer.
Fiber in Nut Roast improves skin health.
Fiber in Nut Roast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Nut Roast helps lower blood pressure.
Adequate fiber in Nut Roast may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Nut Roast boosts immune function.
Fiber in Nut Roast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Nut Roast reduces the risk of type 2 diabetes.
Fiber in Nut Roast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 235 calories?
The amount of exercise required to burn off 0.25 pack (oven cooked) Nut Roast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.