Nut Roast

Morrisons

Total Energy

234.6

kcal

27.55

% from carbs

14.61

% from protein

57.84

% from fats

In 117.5 g

% daily value

Total Fat

13.9g

21.4%

Saturated

1g

5%

Sodium, Na

232mg

10.1%

Total Carbohydrates

14.9g

5.4%

Fiber

10g

35.7%

Sugars

8g

16%

Protein

7.9g

15.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nut Roast

A typical serving 0.25 pack (oven cooked) of Nut Roast (117.5 grams) contains approximately 234.55 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nut Roast depends on the ingredients and preparation method. On average, one serving 0.25 pack (oven cooked) (117.5 grams) of Nut Roast contains approximately 13.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nut Roast depends on the ingredients exists in it. On average, 0.25 pack (oven cooked) of Nut Roast (about 117.5 grams) contains approximately 7.9 grams of protein.

On average, 0.25 pack (oven cooked) (about 117.5 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 pack (oven cooked) (about 117.5 grams) contains about 14.9 grams of carbohydrates.

Nut Roast contains approximately 10 grams of fiber in 0.25 pack (oven cooked) (about 117.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 235 calories?

The amount of exercise required to burn off 0.25 pack (oven cooked) Nut Roast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.