Stuffed Three Bird Roast

Morrisons

Total Energy

244.3

kcal

9.41

% from carbs

59.41

% from protein

31.19

% from fats

In 150 g

% daily value

Total Fat

8.4g

12.9%

Saturated

2.7g

13.5%

Sodium, Na

492mg

21.4%

Total Carbohydrates

5.7g

2.1%

Fiber

0.8g

2.9%

Sugars

1.6g

3.2%

Protein

36g

72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Three Bird Roast

A typical serving 0.13 joint of Stuffed Three Bird Roast (150 grams) contains approximately 244.34 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Three Bird Roast depends on the ingredients and preparation method. On average, one serving 0.13 joint (150 grams) of Stuffed Three Bird Roast contains approximately 8.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Three Bird Roast depends on the ingredients exists in it. On average, 0.13 joint of Stuffed Three Bird Roast (about 150 grams) contains approximately 36 grams of protein.

On average, 0.13 joint (about 150 grams) contains about 1.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.13 joint (about 150 grams) contains about 5.7 grams of carbohydrates.

Stuffed Three Bird Roast contains approximately 0.8 grams of fiber in 0.13 joint (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 244 calories?

The amount of exercise required to burn off 0.13 joint Stuffed Three Bird Roast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.