Pan Kits Prepared Pancake Mix

Morrisons

7.69

% from protein

69.23

% from carbs

69.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 121.2 g(121g)
Amount per serving
Calories
484.8
% Daily value*
Total Fat 12.1 g
18.6%
Saturated 6.1 g
30.3%
Sodium, Na 1424.2 mg
61.9%
Potassium, K 212.1 mg
4.5%
Total Carbohydrates 81.8 g
29.8%
Fiber 3 g
10.8%
Sugars 6.1 g
12.1%
Protein 9.1 g
18.2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 333.3 mg
Iron 4.5 mg
Sugars, added 6.1 g

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Pan Kits Prepared Pancake Mix Nutrients FAQs

Nutrients

What is the calorie content of Pan Kits Prepared Pancake Mix?

A typical serving 0.33 cup (40 grams) of Pan Kits Prepared Pancake Mix contains approximately 160 calories.

You can check the exact calorie content by logging Pan Kits Prepared Pancake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pan Kits Prepared Pancake Mix have?

The amount of fat in Pan Kits Prepared Pancake Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Pan Kits Prepared Pancake Mix contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pan Kits Prepared Pancake Mix have?

The protein content in Pan Kits Prepared Pancake Mix depends on the ingredients exists in it. On average, 0.33 cup (40 grams) of Pan Kits Prepared Pancake Mix contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Pan Kits Prepared Pancake Mix, Download Nutribit app for healthier you!

How much sugar does a Pan Kits Prepared Pancake Mix have?

On average, 0.33 cup (40 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan Kits Prepared Pancake Mix.

How Much carbohydrates (carbs) is in Pan Kits Prepared Pancake Mix?

The amount of carbohydrates (carbs) in Pan Kits Prepared Pancake Mix depends on its serving size and preparation. On average, 0.33 cup (40 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pan Kits Prepared Pancake Mix.

How Much Fiber is in Pan Kits Prepared Pancake Mix?

Pan Kits Prepared Pancake Mix contains approximately 1 grams of fiber in 0.33 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pan Kits Prepared Pancake Mix for healthier you!

What vitamins and minerals are in a Pan Kits Prepared Pancake Mix?

Pan Kits Prepared Pancake Mix contains following minerals:

  • Pan Kits Prepared Pancake Mix has 110mg of Calcium.
  • Pan Kits Prepared Pancake Mix has 470mg of Sodium, Na.
  • Pan Kits Prepared Pancake Mix has 70mg of Potassium, K.
  • Pan Kits Prepared Pancake Mix has 1.5mg of Iron.

General

Does Pan Kits Prepared Pancake Mix contain caffeine?

Pan Kits Prepared Pancake Mix does not contain any caffeine.

Does Pan Kits Prepared Pancake Mix contain alcohol?

Pan Kits Prepared Pancake Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pan Kits Prepared Pancake Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan Kits Prepared Pancake Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pan Kits Prepared Pancake Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pan Kits Prepared Pancake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan Kits Prepared Pancake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pan Kits Prepared Pancake Mix for free?

Yes! Since Pan Kits Prepared Pancake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pan Kits Prepared Pancake Mix with water tracking feature?

Nutribit automatically calculates the water content of Pan Kits Prepared Pancake Mix and adds it to your daily hydration log. Simply log Pan Kits Prepared Pancake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pan Kits Prepared Pancake Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pan Kits Prepared Pancake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pan Kits Prepared Pancake Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pan Kits Prepared Pancake Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pan Kits Prepared Pancake Mix

Sodium, Na in Pan Kits Prepared Pancake Mix supports fluid balance.

Maintains Fluid Balance in Pan Kits Prepared Pancake Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pan Kits Prepared Pancake Mix supports nerve function.

Supports Nerve Function in Pan Kits Prepared Pancake Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pan Kits Prepared Pancake Mix helps regulate blood pressure.

Regulates Blood Pressure in Pan Kits Prepared Pancake Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pan Kits Prepared Pancake Mix supports muscle function.

Aids Muscle Function in Pan Kits Prepared Pancake Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pan Kits Prepared Pancake Mix aids nutrient absorption.

Improves Nutrient Absorption in Pan Kits Prepared Pancake Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pan Kits Prepared Pancake Mix helps balance pH levels.

Balances pH Levels in Pan Kits Prepared Pancake Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pan Kits Prepared Pancake Mix supports bone health.

Supports Bone Health in Pan Kits Prepared Pancake Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 0.33 cup Pan Kits Prepared Pancake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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