Mix, Pancake & Waffle
Our Family
8.99
% from protein80.9
% from carbs80.9
% from fatNutrition Facts
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Mix, Pancake & Waffle Nutrients FAQs
Nutrients
- Mix, Pancake & Waffle has 130mg of Calcium.
- Mix, Pancake & Waffle has 470mg of Sodium, Na.
- Mix, Pancake & Waffle has 1.44mg of Iron.
What is the calorie content of Mix, Pancake & Waffle?
A typical serving 0.33 cup dry mix (39 grams) of Mix, Pancake & Waffle contains approximately 140 calories.
You can check the exact calorie content by logging Mix, Pancake & Waffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mix, Pancake & Waffle have?
The amount of fat in Mix, Pancake & Waffle depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (39 grams) of Mix, Pancake & Waffle contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mix, Pancake & Waffle have?
The protein content in Mix, Pancake & Waffle depends on the ingredients exists in it. On average, 0.33 cup dry mix (39 grams) of Mix, Pancake & Waffle contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Mix, Pancake & Waffle, Download Nutribit app for healthier you!
How much sugar does a Mix, Pancake & Waffle have?
On average, 0.33 cup dry mix (39 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mix, Pancake & Waffle.
How Much carbohydrates (carbs) is in Mix, Pancake & Waffle?
The amount of carbohydrates (carbs) in Mix, Pancake & Waffle depends on its serving size and preparation. On average, 0.33 cup dry mix (39 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mix, Pancake & Waffle.
How Much Fiber is in Mix, Pancake & Waffle?
Mix, Pancake & Waffle contains approximately 0.5 grams of fiber in 0.33 cup dry mix (39 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mix, Pancake & Waffle for healthier you!
What vitamins and minerals are in a Mix, Pancake & Waffle?
Mix, Pancake & Waffle contains following minerals:
General
Does Mix, Pancake & Waffle contain caffeine?
Mix, Pancake & Waffle does not contain any caffeine.
Does Mix, Pancake & Waffle contain alcohol?
Mix, Pancake & Waffle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mix, Pancake & Waffle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mix, Pancake & Waffle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mix, Pancake & Waffle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mix, Pancake & Waffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mix, Pancake & Waffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mix, Pancake & Waffle for free?
Yes! Since Mix, Pancake & Waffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mix, Pancake & Waffle with water tracking feature?
Nutribit automatically calculates the water content of Mix, Pancake & Waffle and adds it to your daily hydration log. Simply log Mix, Pancake & Waffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mix, Pancake & Waffle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mix, Pancake & Waffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mix, Pancake & Waffle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mix, Pancake & Waffle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mix, Pancake & Waffle
Sodium, Na in Mix, Pancake & Waffle supports fluid balance.
Maintains Fluid Balance in Mix, Pancake & Waffle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mix, Pancake & Waffle supports nerve function.
Supports Nerve Function in Mix, Pancake & Waffle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mix, Pancake & Waffle helps regulate blood pressure.
Regulates Blood Pressure in Mix, Pancake & Waffle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mix, Pancake & Waffle supports muscle function.
Aids Muscle Function in Mix, Pancake & Waffle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mix, Pancake & Waffle aids nutrient absorption.
Improves Nutrient Absorption in Mix, Pancake & Waffle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mix, Pancake & Waffle helps balance pH levels.
Balances pH Levels in Mix, Pancake & Waffle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mix, Pancake & Waffle supports bone health.
Supports Bone Health in Mix, Pancake & Waffle helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 0.33 cup dry mix Mix, Pancake & Waffle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.