Scotch Eggs
Morrisons
21.56
% from protein28.42
% from carbs28.42
% from fatNutrition Facts
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Scotch Eggs Nutrients FAQs
Nutrients
- Scotch Eggs has 348mg of Sodium, Na.
What is the calorie content of Scotch Eggs?
A typical serving 1 scotch egg (113 grams) of Scotch Eggs contains approximately 240 calories.
You can check the exact calorie content by logging Scotch Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Scotch Eggs have?
The amount of fat in Scotch Eggs depends on the ingredients and preparation method. On average, one serving 1 scotch egg (113 grams) of Scotch Eggs contains approximately 13.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Scotch Eggs have?
The protein content in Scotch Eggs depends on the ingredients exists in it. On average, 1 scotch egg (113 grams) of Scotch Eggs contains approximately 12.9 grams of protein.
Know your exact protein requirement and how much protein you get from Scotch Eggs, Download Nutribit app for healthier you!
How much sugar does a Scotch Eggs have?
On average, 1 scotch egg (113 grams) contains about 1.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scotch Eggs.
How Much carbohydrates (carbs) is in Scotch Eggs?
The amount of carbohydrates (carbs) in Scotch Eggs depends on its serving size and preparation. On average, 1 scotch egg (113 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Scotch Eggs.
How Much Fiber is in Scotch Eggs?
Scotch Eggs contains approximately 0.9 grams of fiber in 1 scotch egg (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Scotch Eggs for healthier you!
What vitamins and minerals are in a Scotch Eggs?
Scotch Eggs contains following minerals:
General
Does Scotch Eggs contain caffeine?
Scotch Eggs does not contain any caffeine.
Does Scotch Eggs contain alcohol?
Scotch Eggs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Scotch Eggs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scotch Eggs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Scotch Eggs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Scotch Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scotch Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Scotch Eggs for free?
Yes! Since Scotch Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Scotch Eggs with water tracking feature?
Nutribit automatically calculates the water content of Scotch Eggs and adds it to your daily hydration log. Simply log Scotch Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Scotch Eggs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Scotch Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Scotch Eggs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Scotch Eggs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Scotch Eggs
Protein in Scotch Eggs supports building and repairing tissues.
Builds and repairs tissues in Scotch Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Scotch Eggs supports immune function.
Supports immune function in Scotch Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Scotch Eggs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Scotch Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Scotch Eggs provides energy.
Provides energy in Scotch Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Scotch Eggs supports muscle growth and strength.
Supports muscle growth and strength in Scotch Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Scotch Eggs helps in weight management.
Helps in weight management in Scotch Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Scotch Eggs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Scotch Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Scotch Eggs supports bone health.
Supports bone health in Scotch Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Scotch Eggs improves skin, hair, and nails.
Improves skin, hair, and nails in Scotch Eggs is essential for the health and growth of hair, skin, and nails.
Protein in Scotch Eggs regulates blood sugar levels.
Regulates blood sugar levels in Scotch Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Scotch Eggs supports fluid balance.
Maintains Fluid Balance in Scotch Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Scotch Eggs supports nerve function.
Supports Nerve Function in Scotch Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Scotch Eggs helps regulate blood pressure.
Regulates Blood Pressure in Scotch Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Scotch Eggs supports muscle function.
Aids Muscle Function in Scotch Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Scotch Eggs aids nutrient absorption.
Improves Nutrient Absorption in Scotch Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Scotch Eggs helps balance pH levels.
Balances pH Levels in Scotch Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Scotch Eggs supports bone health.
Supports Bone Health in Scotch Eggs helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 scotch egg Scotch Eggs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.