Scotch Pies

Greggs

12.09

% from protein

38.46

% from carbs

38.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 139 g(139g)
Amount per serving
Calories
355.9
% Daily value*
Total Fat 20 g
30.8%
Saturated 9 g
45%
Sodium, Na 760 mg
33%
Total Carbohydrates 35 g
12.7%
Sugars 1.8 g
3.6%
Protein 11 g
22%

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Scotch Pies Nutrients FAQs

Nutrients

What is the calorie content of Scotch Pies?

A typical serving 1 pie, oven baked (139 grams) of Scotch Pies contains approximately 356 calories.

You can check the exact calorie content by logging Scotch Pies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scotch Pies have?

The amount of fat in Scotch Pies depends on the ingredients and preparation method. On average, one serving 1 pie, oven baked (139 grams) of Scotch Pies contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scotch Pies have?

The protein content in Scotch Pies depends on the ingredients exists in it. On average, 1 pie, oven baked (139 grams) of Scotch Pies contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Scotch Pies, Download Nutribit app for healthier you!

How much sugar does a Scotch Pies have?

On average, 1 pie, oven baked (139 grams) contains about 1.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scotch Pies.

How Much carbohydrates (carbs) is in Scotch Pies?

The amount of carbohydrates (carbs) in Scotch Pies depends on its serving size and preparation. On average, 1 pie, oven baked (139 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scotch Pies.

How Much Fiber is in Scotch Pies?

Scotch Pies contains approximately 0 grams of fiber in 1 pie, oven baked (139 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Scotch Pies for healthier you!

What vitamins and minerals are in a Scotch Pies?

Scotch Pies contains following minerals:

  • Scotch Pies has 760mg of Sodium, Na.

General

Does Scotch Pies contain caffeine?

Scotch Pies does not contain any caffeine.

Does Scotch Pies contain alcohol?

Scotch Pies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Scotch Pies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scotch Pies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scotch Pies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scotch Pies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scotch Pies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scotch Pies for free?

Yes! Since Scotch Pies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scotch Pies with water tracking feature?

Nutribit automatically calculates the water content of Scotch Pies and adds it to your daily hydration log. Simply log Scotch Pies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Scotch Pies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scotch Pies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scotch Pies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scotch Pies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scotch Pies

Protein in Scotch Pies supports building and repairing tissues.

Builds and repairs tissues in Scotch Pies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Scotch Pies supports immune function.

Supports immune function in Scotch Pies is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Scotch Pies helps regulate enzymes and hormones.

Regulates enzymes and hormones in Scotch Pies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Scotch Pies provides energy.

Provides energy in Scotch Pies can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Scotch Pies supports muscle growth and strength.

Supports muscle growth and strength in Scotch Pies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Scotch Pies helps in weight management.

Helps in weight management in Scotch Pies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Scotch Pies aids in the production of hemoglobin.

Aids in the production of hemoglobin in Scotch Pies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Scotch Pies supports bone health.

Supports bone health in Scotch Pies plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Scotch Pies improves skin, hair, and nails.

Improves skin, hair, and nails in Scotch Pies is essential for the health and growth of hair, skin, and nails.

Protein in Scotch Pies regulates blood sugar levels.

Regulates blood sugar levels in Scotch Pies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Scotch Pies supports fluid balance.

Maintains Fluid Balance in Scotch Pies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Scotch Pies supports nerve function.

Supports Nerve Function in Scotch Pies helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Scotch Pies helps regulate blood pressure.

Regulates Blood Pressure in Scotch Pies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Scotch Pies supports muscle function.

Aids Muscle Function in Scotch Pies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Scotch Pies aids nutrient absorption.

Improves Nutrient Absorption in Scotch Pies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Scotch Pies helps balance pH levels.

Balances pH Levels in Scotch Pies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Scotch Pies supports bone health.

Supports Bone Health in Scotch Pies helps retain calcium and prevent the loss of bone density over time.

How to burn 356 calories?

The amount of exercise required to burn off 1 pie, oven baked Scotch Pies

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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