Stir-Fry Vegetable
Morrisons
24.76
% from protein59.57
% from carbs59.57
% from fatNutrition Facts
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Stir-Fry Vegetable Nutrients FAQs
Nutrients
- Stir-Fry Vegetable has 20mg of Sodium, Na.
What is the calorie content of Stir-Fry Vegetable?
A typical serving 0.5 pack (175 grams) of Stir-Fry Vegetable contains approximately 62 calories.
You can check the exact calorie content by logging Stir-Fry Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stir-Fry Vegetable have?
The amount of fat in Stir-Fry Vegetable depends on the ingredients and preparation method. On average, one serving 0.5 pack (175 grams) of Stir-Fry Vegetable contains approximately 0.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stir-Fry Vegetable have?
The protein content in Stir-Fry Vegetable depends on the ingredients exists in it. On average, 0.5 pack (175 grams) of Stir-Fry Vegetable contains approximately 3.2 grams of protein.
Know your exact protein requirement and how much protein you get from Stir-Fry Vegetable, Download Nutribit app for healthier you!
How much sugar does a Stir-Fry Vegetable have?
On average, 0.5 pack (175 grams) contains about 6.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stir-Fry Vegetable.
How Much carbohydrates (carbs) is in Stir-Fry Vegetable?
The amount of carbohydrates (carbs) in Stir-Fry Vegetable depends on its serving size and preparation. On average, 0.5 pack (175 grams) contains about 7.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stir-Fry Vegetable.
How Much Fiber is in Stir-Fry Vegetable?
Stir-Fry Vegetable contains approximately 4.2 grams of fiber in 0.5 pack (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stir-Fry Vegetable for healthier you!
What vitamins and minerals are in a Stir-Fry Vegetable?
Stir-Fry Vegetable contains following minerals:
General
Does Stir-Fry Vegetable contain caffeine?
Stir-Fry Vegetable does not contain any caffeine.
Does Stir-Fry Vegetable contain alcohol?
Stir-Fry Vegetable does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stir-Fry Vegetable?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir-Fry Vegetable and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stir-Fry Vegetable quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stir-Fry Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir-Fry Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stir-Fry Vegetable for free?
Yes! Since Stir-Fry Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stir-Fry Vegetable with water tracking feature?
Nutribit automatically calculates the water content of Stir-Fry Vegetable and adds it to your daily hydration log. Simply log Stir-Fry Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stir-Fry Vegetable as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stir-Fry Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stir-Fry Vegetable nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stir-Fry Vegetable data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stir-Fry Vegetable
Fiber in Stir-Fry Vegetable supports digestion.
Fiber in Stir-Fry Vegetable aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Stir-Fry Vegetable supports heart health.
Soluble fiber in Stir-Fry Vegetable can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Stir-Fry Vegetable aids in weight management.
Fiber-rich foods in Stir-Fry Vegetable increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Stir-Fry Vegetable regulates blood sugar.
Fiber in Stir-Fry Vegetable helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Stir-Fry Vegetable promotes gut health.
Fiber in Stir-Fry Vegetable acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Stir-Fry Vegetable lowers the risk of colon cancer.
A high-fiber diet from Stir-Fry Vegetable is linked to a reduced risk of colon cancer.
Fiber in Stir-Fry Vegetable improves skin health.
Fiber in Stir-Fry Vegetable helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Stir-Fry Vegetable helps lower blood pressure.
Adequate fiber in Stir-Fry Vegetable may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Stir-Fry Vegetable boosts immune function.
Fiber in Stir-Fry Vegetable supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Stir-Fry Vegetable reduces the risk of type 2 diabetes.
Fiber in Stir-Fry Vegetable can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 62 calories?
The amount of exercise required to burn off 0.5 pack Stir-Fry Vegetable
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.