Tenderstem Broccoli & Butternut Squash Stir Fry

Morrisons

Total Energy

29.4

kcal

54.69

% from carbs

31.25

% from protein

14.06

% from fats

In 86 g

% daily value

Total Fat

0.4g

0.6%

Saturated

0.1g

0.5%

Total Carbohydrates

3.5g

1.3%

Fiber

1.7g

6.1%

Sugars

2.5g

5%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tenderstem Broccoli & Butternut Squash Stir Fry

A typical serving 0.33 pack (as sold) of Tenderstem Broccoli & Butternut Squash Stir Fry (86 grams) contains approximately 29.38 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tenderstem Broccoli & Butternut Squash Stir Fry depends on the ingredients and preparation method. On average, one serving 0.33 pack (as sold) (86 grams) of Tenderstem Broccoli & Butternut Squash Stir Fry contains approximately 0.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tenderstem Broccoli & Butternut Squash Stir Fry depends on the ingredients exists in it. On average, 0.33 pack (as sold) of Tenderstem Broccoli & Butternut Squash Stir Fry (about 86 grams) contains approximately 2 grams of protein.

On average, 0.33 pack (as sold) (about 86 grams) contains about 2.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 pack (as sold) (about 86 grams) contains about 3.5 grams of carbohydrates.

Tenderstem Broccoli & Butternut Squash Stir Fry contains approximately 1.7 grams of fiber in 0.33 pack (as sold) (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 29 calories?

The amount of exercise required to burn off 0.33 pack (as sold) Tenderstem Broccoli & Butternut Squash Stir Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.