Spaghetti with Meat Sauce, Gluten Free

Sam Mills

Total Energy

310

kcal

63.16

% from carbs

13.16

% from protein

23.68

% from fats

In 227 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

650mg

28.3%

Total Carbohydrates

48g

17.5%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

10g

20%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

350IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spaghetti with Meat Sauce, Gluten Free

A typical serving 227 g of Spaghetti with Meat Sauce, Gluten Free (227 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spaghetti with Meat Sauce, Gluten Free depends on the ingredients and preparation method. On average, one serving 227 g (227 grams) of Spaghetti with Meat Sauce, Gluten Free contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spaghetti with Meat Sauce, Gluten Free depends on the ingredients exists in it. On average, 227 g of Spaghetti with Meat Sauce, Gluten Free (about 227 grams) contains approximately 10 grams of protein.

On average, 227 g (about 227 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 227 g (about 227 grams) contains about 48 grams of carbohydrates.

Spaghetti with Meat Sauce, Gluten Free contains approximately 3 grams of fiber in 227 g (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 227 g Spaghetti with Meat Sauce, Gluten Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.