Red Lentil Pasta, Spaghetti

Sam Mills

Total Energy

200

kcal

70.03

% from carbs

27.59

% from protein

2.39

% from fats

In 55 g

% daily value

Total Fat

0.5g

0.8%

Potassium, K

470mg

10%

Total Carbohydrates

33g

12%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

13g

26%

Calcium, Ca

19mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Lentil Pasta, Spaghetti

A typical serving 2 oz dry of Red Lentil Pasta, Spaghetti (55 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Lentil Pasta, Spaghetti depends on the ingredients and preparation method. On average, one serving 2 oz dry (55 grams) of Red Lentil Pasta, Spaghetti contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Lentil Pasta, Spaghetti depends on the ingredients exists in it. On average, 2 oz dry of Red Lentil Pasta, Spaghetti (about 55 grams) contains approximately 13 grams of protein.

On average, 2 oz dry (about 55 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz dry (about 55 grams) contains about 33 grams of carbohydrates.

Red Lentil Pasta, Spaghetti contains approximately 5 grams of fiber in 2 oz dry (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 2 oz dry Red Lentil Pasta, Spaghetti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.