Dark Chocolate, Semisweet

Scharffen Berger

Total Energy

270

kcal

37.18

% from carbs

5.13

% from protein

57.69

% from fats

In 55 g

% daily value

Total Fat

20g

30.8%

Saturated

13g

65%

Total Carbohydrates

29g

10.5%

Fiber

5g

17.9%

Sugars

21g

42%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate, Semisweet

A typical serving 1 block of Dark Chocolate, Semisweet (55 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate, Semisweet depends on the ingredients and preparation method. On average, one serving 1 block (55 grams) of Dark Chocolate, Semisweet contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate, Semisweet depends on the ingredients exists in it. On average, 1 block of Dark Chocolate, Semisweet (about 55 grams) contains approximately 4 grams of protein.

On average, 1 block (about 55 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 block (about 55 grams) contains about 29 grams of carbohydrates.

Dark Chocolate, Semisweet contains approximately 5 grams of fiber in 1 block (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 block Dark Chocolate, Semisweet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.