Dark Chocolate, Semisweet

Scharffen Berger

5.13

% from protein

37.18

% from carbs

37.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g(55g)
Amount per serving
Calories
270
% Daily value*
Total Fat 20 g
30.8%
Saturated 13 g
65%
Total Carbohydrates 29 g
10.5%
Fiber 5 g
17.9%
Sugars 21 g
42%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 1.8 mg

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Dark Chocolate, Semisweet Nutrients FAQs

Nutrients

What is the calorie content of Dark Chocolate, Semisweet?

A typical serving 1 block (55 grams) of Dark Chocolate, Semisweet contains approximately 270 calories.

You can check the exact calorie content by logging Dark Chocolate, Semisweet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dark Chocolate, Semisweet have?

The amount of fat in Dark Chocolate, Semisweet depends on the ingredients and preparation method. On average, one serving 1 block (55 grams) of Dark Chocolate, Semisweet contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dark Chocolate, Semisweet have?

The protein content in Dark Chocolate, Semisweet depends on the ingredients exists in it. On average, 1 block (55 grams) of Dark Chocolate, Semisweet contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Dark Chocolate, Semisweet, Download Nutribit app for healthier you!

How much sugar does a Dark Chocolate, Semisweet have?

On average, 1 block (55 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Chocolate, Semisweet.

How Much carbohydrates (carbs) is in Dark Chocolate, Semisweet?

The amount of carbohydrates (carbs) in Dark Chocolate, Semisweet depends on its serving size and preparation. On average, 1 block (55 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dark Chocolate, Semisweet.

How Much Fiber is in Dark Chocolate, Semisweet?

Dark Chocolate, Semisweet contains approximately 5 grams of fiber in 1 block (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Chocolate, Semisweet for healthier you!

What vitamins and minerals are in a Dark Chocolate, Semisweet?

Dark Chocolate, Semisweet contains following minerals:

  • Dark Chocolate, Semisweet has 26mg of Calcium.
  • Dark Chocolate, Semisweet has 1.8mg of Iron.

General

Does Dark Chocolate, Semisweet contain caffeine?

Dark Chocolate, Semisweet does not contain any caffeine.

Does Dark Chocolate, Semisweet contain alcohol?

Dark Chocolate, Semisweet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dark Chocolate, Semisweet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Chocolate, Semisweet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dark Chocolate, Semisweet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dark Chocolate, Semisweet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Chocolate, Semisweet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dark Chocolate, Semisweet for free?

Yes! Since Dark Chocolate, Semisweet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dark Chocolate, Semisweet with water tracking feature?

Nutribit automatically calculates the water content of Dark Chocolate, Semisweet and adds it to your daily hydration log. Simply log Dark Chocolate, Semisweet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dark Chocolate, Semisweet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dark Chocolate, Semisweet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dark Chocolate, Semisweet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dark Chocolate, Semisweet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dark Chocolate, Semisweet

Fiber in Dark Chocolate, Semisweet supports digestion.

Fiber in Dark Chocolate, Semisweet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Dark Chocolate, Semisweet supports heart health.

Soluble fiber in Dark Chocolate, Semisweet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Dark Chocolate, Semisweet aids in weight management.

Fiber-rich foods in Dark Chocolate, Semisweet increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Dark Chocolate, Semisweet regulates blood sugar.

Fiber in Dark Chocolate, Semisweet helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Dark Chocolate, Semisweet promotes gut health.

Fiber in Dark Chocolate, Semisweet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Dark Chocolate, Semisweet lowers the risk of colon cancer.

A high-fiber diet from Dark Chocolate, Semisweet is linked to a reduced risk of colon cancer.

Fiber in Dark Chocolate, Semisweet improves skin health.

Fiber in Dark Chocolate, Semisweet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Dark Chocolate, Semisweet helps lower blood pressure.

Adequate fiber in Dark Chocolate, Semisweet may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Dark Chocolate, Semisweet boosts immune function.

Fiber in Dark Chocolate, Semisweet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Dark Chocolate, Semisweet reduces the risk of type 2 diabetes.

Fiber in Dark Chocolate, Semisweet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 270 calories?

The amount of exercise required to burn off 1 block Dark Chocolate, Semisweet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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