Whey, Cookies & Cream Flavour

Whey Low

Total Energy

82.2

kcal

13.15

% from carbs

68.21

% from protein

18.64

% from fats

In 20 g

% daily value

Total Fat

1.7g

2.6%

Saturated

1.3g

6.5%

Sodium, Na

40mg

1.7%

Total Carbohydrates

2.7g

1%

Fiber

0.7g

2.5%

Sugars

1.1g

2.2%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whey, Cookies & Cream Flavour

A typical serving 20 g of Whey, Cookies & Cream Flavour (20 grams) contains approximately 82.16 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whey, Cookies & Cream Flavour depends on the ingredients and preparation method. On average, one serving 20 g (20 grams) of Whey, Cookies & Cream Flavour contains approximately 1.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whey, Cookies & Cream Flavour depends on the ingredients exists in it. On average, 20 g of Whey, Cookies & Cream Flavour (about 20 grams) contains approximately 14 grams of protein.

On average, 20 g (about 20 grams) contains about 1.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 g (about 20 grams) contains about 2.7 grams of carbohydrates.

Whey, Cookies & Cream Flavour contains approximately 0.7 grams of fiber in 20 g (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 82 calories?

The amount of exercise required to burn off 20 g Whey, Cookies & Cream Flavour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.