Protein Granola Trail Mix

WonderSlim

21.86

% from protein

43.72

% from carbs

43.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 130.3 g(130g)
Amount per serving
Calories
515.2
% Daily value*
Total Fat 21.2 g
32.6%
Saturated 9.1 g
45.5%
Sodium, Na 212.1 mg
9.2%
Total Carbohydrates 60.6 g
22%
Fiber 9.1 g
32.5%
Sugars 21.2 g
42.4%
Protein 30.3 g
60.6%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 157.6 mg
Iron 3.3 mg

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Protein Granola Trail Mix Nutrients FAQs

Nutrients

What is the calorie content of Protein Granola Trail Mix?

A typical serving 0.33 cup (43 grams) of Protein Granola Trail Mix contains approximately 170 calories.

You can check the exact calorie content by logging Protein Granola Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Granola Trail Mix have?

The amount of fat in Protein Granola Trail Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup (43 grams) of Protein Granola Trail Mix contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Granola Trail Mix have?

The protein content in Protein Granola Trail Mix depends on the ingredients exists in it. On average, 0.33 cup (43 grams) of Protein Granola Trail Mix contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Granola Trail Mix, Download Nutribit app for healthier you!

How much sugar does a Protein Granola Trail Mix have?

On average, 0.33 cup (43 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Granola Trail Mix.

How Much carbohydrates (carbs) is in Protein Granola Trail Mix?

The amount of carbohydrates (carbs) in Protein Granola Trail Mix depends on its serving size and preparation. On average, 0.33 cup (43 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Granola Trail Mix.

How Much Fiber is in Protein Granola Trail Mix?

Protein Granola Trail Mix contains approximately 3 grams of fiber in 0.33 cup (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Granola Trail Mix for healthier you!

What vitamins and minerals are in a Protein Granola Trail Mix?

Protein Granola Trail Mix contains following minerals:

  • Protein Granola Trail Mix has 52mg of Calcium.
  • Protein Granola Trail Mix has 70mg of Sodium, Na.
  • Protein Granola Trail Mix has 1.08mg of Iron.

General

Does Protein Granola Trail Mix contain caffeine?

Protein Granola Trail Mix does not contain any caffeine.

Does Protein Granola Trail Mix contain alcohol?

Protein Granola Trail Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Granola Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Granola Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Granola Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Granola Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Granola Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Granola Trail Mix for free?

Yes! Since Protein Granola Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Granola Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Protein Granola Trail Mix and adds it to your daily hydration log. Simply log Protein Granola Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Granola Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Granola Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Granola Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Granola Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Granola Trail Mix

Protein in Protein Granola Trail Mix supports building and repairing tissues.

Builds and repairs tissues in Protein Granola Trail Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Granola Trail Mix supports immune function.

Supports immune function in Protein Granola Trail Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Granola Trail Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Granola Trail Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Granola Trail Mix provides energy.

Provides energy in Protein Granola Trail Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Granola Trail Mix supports muscle growth and strength.

Supports muscle growth and strength in Protein Granola Trail Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Granola Trail Mix helps in weight management.

Helps in weight management in Protein Granola Trail Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Granola Trail Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Granola Trail Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Granola Trail Mix supports bone health.

Supports bone health in Protein Granola Trail Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Granola Trail Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Granola Trail Mix is essential for the health and growth of hair, skin, and nails.

Protein in Protein Granola Trail Mix regulates blood sugar levels.

Regulates blood sugar levels in Protein Granola Trail Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 0.33 cup Protein Granola Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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