Minestrone Protein Soup

WonderSlim

Total Energy

90

kcal

43.24

% from carbs

51.89

% from protein

4.86

% from fats

In 28 g

% daily value


Total Fat

0.5g

0.8%


Cholesterol

2.5mg

0.8%


Sodium, Na

670mg

29.1%


Potassium, K

590mg

12.6%


Total Carbohydrates

10g

3.6%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

12g

24%







Iron, Fe

1mg




Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Minestrone Protein Soup

A typical serving 1 packet of Minestrone Protein Soup (28 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Minestrone Protein Soup depends on the ingredients and preparation method. On average, one serving 1 packet (28 grams) of Minestrone Protein Soup contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Minestrone Protein Soup depends on the ingredients exists in it. On average, 1 packet of Minestrone Protein Soup (about 28 grams) contains approximately 12 grams of protein.

On average, 1 packet (about 28 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 28 grams) contains about 10 grams of carbohydrates.

Minestrone Protein Soup contains approximately 2 grams of fiber in 1 packet (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 90 calories?

The amount of exercise required to burn off 1 packet Minestrone Protein Soup

Set Your Weight

2,800 steps

Average 2.3 ft stride

24 mins walk

5 km/hr or 3 mph

9 mins run

9 km/hr or 6 mph

21 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.