Thai Flavored Milk Tea

ITO EN

Total Energy

160

kcal

87.06

% from carbs

2.35

% from protein

10.59

% from fats

In 1 can

% daily value

Total Fat

2g

3.1%

Saturated

2g

10%

Sodium, Na

320mg

13.9%

Potassium, K

180mg

3.8%

Total Carbohydrates

37g

13.5%

Sugars

34g

68%

Protein

1g

2%

Calcium, Ca

30mg

Sugars, added

32g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Flavored Milk Tea

A typical serving 1 can of Thai Flavored Milk Tea (null grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Flavored Milk Tea depends on the ingredients and preparation method. On average, one serving 1 can (null grams) of Thai Flavored Milk Tea contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Flavored Milk Tea depends on the ingredients exists in it. On average, 1 can of Thai Flavored Milk Tea (about null grams) contains approximately 1 grams of protein.

On average, 1 can (about null grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about null grams) contains about 37 grams of carbohydrates.

Thai Flavored Milk Tea contains approximately grams of fiber in 1 can (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 can Thai Flavored Milk Tea

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.