Sparkling Coconut Water, Coco Mango
Blue Monkey
Total Energy
76
kcal
% from carbs
% from protein
% from fats
In 330 g
% daily value
Sodium, Na
79mg
3.4%
Potassium, K
264mg
5.6%
Total Carbohydrates
19g
6.9%
Sugars
18g
36%
Calcium, Ca
13mg
Vitamin C, total ascorbic acid
15mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Sparkling Coconut Water, Coco Mango?
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How Much Sugar is in Sparkling Coconut Water, Coco Mango?
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How to burn 76 calories?
The amount of exercise required to burn off 11.2 fl oz Sparkling Coconut Water, Coco Mango
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0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.