Exotic Vegetable Chips, Spiced Sweet Potato

Central Market

2.76

% from protein

41.38

% from carbs

41.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 g(2g)
Amount per serving
Calories
10.7
% Daily value*
Total Fat 0.6 g
1%
Saturated 0 g
0.2%
Sodium, Na 9.6 mg
0.4%
Potassium, K 22.9 mg
0.5%
Total Carbohydrates 1.1 g
0.4%
Fiber 0.1 g
0.5%
Sugars 0.3 g
0.6%
Protein 0.1 g
0.1%
Vitamin A 178.6 IU
Vitamin C 0.2 mg
Calcium 1.9 mg
Iron 0.1 mg

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Exotic Vegetable Chips, Spiced Sweet Potato Nutrients FAQs

Nutrients

What is the calorie content of Exotic Vegetable Chips, Spiced Sweet Potato?

A typical serving 14 chips (28 grams) of Exotic Vegetable Chips, Spiced Sweet Potato contains approximately 150 calories.

You can check the exact calorie content by logging Exotic Vegetable Chips, Spiced Sweet Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Exotic Vegetable Chips, Spiced Sweet Potato have?

The amount of fat in Exotic Vegetable Chips, Spiced Sweet Potato depends on the ingredients and preparation method. On average, one serving 14 chips (28 grams) of Exotic Vegetable Chips, Spiced Sweet Potato contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Exotic Vegetable Chips, Spiced Sweet Potato have?

The protein content in Exotic Vegetable Chips, Spiced Sweet Potato depends on the ingredients exists in it. On average, 14 chips (28 grams) of Exotic Vegetable Chips, Spiced Sweet Potato contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Exotic Vegetable Chips, Spiced Sweet Potato, Download Nutribit app for healthier you!

How much sugar does a Exotic Vegetable Chips, Spiced Sweet Potato have?

On average, 14 chips (28 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Exotic Vegetable Chips, Spiced Sweet Potato.

How Much carbohydrates (carbs) is in Exotic Vegetable Chips, Spiced Sweet Potato?

The amount of carbohydrates (carbs) in Exotic Vegetable Chips, Spiced Sweet Potato depends on its serving size and preparation. On average, 14 chips (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Exotic Vegetable Chips, Spiced Sweet Potato.

How Much Fiber is in Exotic Vegetable Chips, Spiced Sweet Potato?

Exotic Vegetable Chips, Spiced Sweet Potato contains approximately 2 grams of fiber in 14 chips (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Exotic Vegetable Chips, Spiced Sweet Potato for healthier you!

What vitamins and minerals are in a Exotic Vegetable Chips, Spiced Sweet Potato?

Vitamins in Exotic Vegetable Chips, Spiced Sweet Potato:

  • Vitamin A:Exotic Vegetable Chips, Spiced Sweet Potato has 2500 IU of Vitamin A.
  • Vitamin C:Exotic Vegetable Chips, Spiced Sweet Potato has 2.4 mg of Vitamin C.

Exotic Vegetable Chips, Spiced Sweet Potato contains following minerals:

  • Exotic Vegetable Chips, Spiced Sweet Potato has 26mg of Calcium.
  • Exotic Vegetable Chips, Spiced Sweet Potato has 135mg of Sodium, Na.
  • Exotic Vegetable Chips, Spiced Sweet Potato has 320mg of Potassium, K.
  • Exotic Vegetable Chips, Spiced Sweet Potato has 0.72mg of Iron.

General

Does Exotic Vegetable Chips, Spiced Sweet Potato contain caffeine?

Exotic Vegetable Chips, Spiced Sweet Potato does not contain any caffeine.

Does Exotic Vegetable Chips, Spiced Sweet Potato contain alcohol?

Exotic Vegetable Chips, Spiced Sweet Potato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Exotic Vegetable Chips, Spiced Sweet Potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Exotic Vegetable Chips, Spiced Sweet Potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Exotic Vegetable Chips, Spiced Sweet Potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Exotic Vegetable Chips, Spiced Sweet Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Exotic Vegetable Chips, Spiced Sweet Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Exotic Vegetable Chips, Spiced Sweet Potato for free?

Yes! Since Exotic Vegetable Chips, Spiced Sweet Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Exotic Vegetable Chips, Spiced Sweet Potato with water tracking feature?

Nutribit automatically calculates the water content of Exotic Vegetable Chips, Spiced Sweet Potato and adds it to your daily hydration log. Simply log Exotic Vegetable Chips, Spiced Sweet Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Exotic Vegetable Chips, Spiced Sweet Potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Exotic Vegetable Chips, Spiced Sweet Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Exotic Vegetable Chips, Spiced Sweet Potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Exotic Vegetable Chips, Spiced Sweet Potato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Exotic Vegetable Chips, Spiced Sweet Potato

Vitamin A in Exotic Vegetable Chips, Spiced Sweet Potato supports eye health.

Vitamin A in Exotic Vegetable Chips, Spiced Sweet Potato is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Exotic Vegetable Chips, Spiced Sweet Potato boosts immune function.

Vitamin A in Exotic Vegetable Chips, Spiced Sweet Potato helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Exotic Vegetable Chips, Spiced Sweet Potato promotes healthy skin.

Vitamin A in Exotic Vegetable Chips, Spiced Sweet Potato supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Exotic Vegetable Chips, Spiced Sweet Potato enhances reproductive health.

Vitamin A in Exotic Vegetable Chips, Spiced Sweet Potato plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Exotic Vegetable Chips, Spiced Sweet Potato supports bone health.

Vitamin A in Exotic Vegetable Chips, Spiced Sweet Potato contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Exotic Vegetable Chips, Spiced Sweet Potato reduces the risk of certain cancers.

Vitamin A in Exotic Vegetable Chips, Spiced Sweet Potato helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Exotic Vegetable Chips, Spiced Sweet Potato promotes healthy development during pregnancy.

Vitamin A in Exotic Vegetable Chips, Spiced Sweet Potato is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Exotic Vegetable Chips, Spiced Sweet Potato maintains healthy mucous membranes.

Vitamin A in Exotic Vegetable Chips, Spiced Sweet Potato helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Exotic Vegetable Chips, Spiced Sweet Potato improves wound healing.

Vitamin A in Exotic Vegetable Chips, Spiced Sweet Potato promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Exotic Vegetable Chips, Spiced Sweet Potato may reduce the risk of macular degeneration.

Vitamin A in Exotic Vegetable Chips, Spiced Sweet Potato, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 150 calories?

The amount of exercise required to burn off 14 chips Exotic Vegetable Chips, Spiced Sweet Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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