Greek Peach Yogurt

Dannon

60

% from protein

40

% from carbs

40

% from fat

Greek Peach Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Greek Peach Yogurt?

A typical serving 1 cup (150 grams) of Greek Peach Yogurt contains approximately 80 calories.

You can check the exact calorie content by logging Greek Peach Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Peach Yogurt have?

The amount of fat in Greek Peach Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Greek Peach Yogurt contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Peach Yogurt have?

The protein content in Greek Peach Yogurt depends on the ingredients exists in it. On average, 1 cup (150 grams) of Greek Peach Yogurt contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Peach Yogurt, Download Nutribit app for healthier you!

How much sugar does a Greek Peach Yogurt have?

On average, 1 cup (150 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Peach Yogurt.

How Much carbohydrates (carbs) is in Greek Peach Yogurt?

The amount of carbohydrates (carbs) in Greek Peach Yogurt depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Peach Yogurt.

How Much Fiber is in Greek Peach Yogurt?

Greek Peach Yogurt contains approximately 0 grams of fiber in 1 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Peach Yogurt for healthier you!

What vitamins and minerals are in a Greek Peach Yogurt?

Greek Peach Yogurt contains following minerals:

  • Greek Peach Yogurt has 140mg of Calcium.
  • Greek Peach Yogurt has 45mg of Sodium, Na.
  • Greek Peach Yogurt has 150mg of Potassium, K.

General

Does Greek Peach Yogurt contain caffeine?

Greek Peach Yogurt does not contain any caffeine.

Does Greek Peach Yogurt contain alcohol?

Greek Peach Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Peach Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Peach Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Peach Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Peach Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Peach Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Peach Yogurt for free?

Yes! Since Greek Peach Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Peach Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Greek Peach Yogurt and adds it to your daily hydration log. Simply log Greek Peach Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Peach Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Peach Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Peach Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Peach Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Peach Yogurt

Protein in Greek Peach Yogurt supports building and repairing tissues.

Builds and repairs tissues in Greek Peach Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greek Peach Yogurt supports immune function.

Supports immune function in Greek Peach Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greek Peach Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greek Peach Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greek Peach Yogurt provides energy.

Provides energy in Greek Peach Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greek Peach Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Greek Peach Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greek Peach Yogurt helps in weight management.

Helps in weight management in Greek Peach Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greek Peach Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greek Peach Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greek Peach Yogurt supports bone health.

Supports bone health in Greek Peach Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Greek Peach Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Greek Peach Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Greek Peach Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Greek Peach Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 80 calories?

The amount of exercise required to burn off 1 cup Greek Peach Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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