Original Coconut Water
Vita Coco
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Original Coconut Water Nutrients FAQs
Nutrients
- Original Coconut Water has 29mg of Calcium.
- Original Coconut Water has 50mg of Sodium, Na.
- Original Coconut Water has 470mg of Potassium, K.
What is the calorie content of Original Coconut Water?
A typical serving 8 fl oz (240 grams) of Original Coconut Water contains approximately 45 calories.
You can check the exact calorie content by logging Original Coconut Water in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Coconut Water have?
The amount of fat in Original Coconut Water depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Original Coconut Water contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Coconut Water have?
The protein content in Original Coconut Water depends on the ingredients exists in it. On average, 8 fl oz (240 grams) of Original Coconut Water contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Original Coconut Water, Download Nutribit app for healthier you!
How much sugar does a Original Coconut Water have?
On average, 8 fl oz (240 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Coconut Water.
How Much carbohydrates (carbs) is in Original Coconut Water?
The amount of carbohydrates (carbs) in Original Coconut Water depends on its serving size and preparation. On average, 8 fl oz (240 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Coconut Water.
How Much Fiber is in Original Coconut Water?
Original Coconut Water contains approximately 0 grams of fiber in 8 fl oz (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Coconut Water for healthier you!
What vitamins and minerals are in a Original Coconut Water?
Original Coconut Water contains following minerals:
General
Does Original Coconut Water contain caffeine?
Original Coconut Water does not contain any caffeine.
Does Original Coconut Water contain alcohol?
Original Coconut Water does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Coconut Water?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Coconut Water and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Coconut Water quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Coconut Water in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Coconut Water and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Coconut Water for free?
Yes! Since Original Coconut Water contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Coconut Water with water tracking feature?
Nutribit automatically calculates the water content of Original Coconut Water and adds it to your daily hydration log. Simply log Original Coconut Water in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Coconut Water as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Coconut Water and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Coconut Water nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Coconut Water data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Coconut Water
How to burn 45 calories?
The amount of exercise required to burn off 8 fl oz Original Coconut Water
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.