Bread, Thin-Sliced
Arnold
20
% from protein60
% from carbs60
% from fatNutrition Facts
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Bread, Thin-Sliced Nutrients FAQs
Nutrients
- Bread, Thin-Sliced has 60mg of Calcium.
- Bread, Thin-Sliced has 310mg of Sodium, Na.
- Bread, Thin-Sliced has 150mg of Potassium, K.
- Bread, Thin-Sliced has 2mg of Iron.
What is the calorie content of Bread, Thin-Sliced?
A typical serving 2 slices (63 grams) of Bread, Thin-Sliced contains approximately 180 calories.
You can check the exact calorie content by logging Bread, Thin-Sliced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread, Thin-Sliced have?
The amount of fat in Bread, Thin-Sliced depends on the ingredients and preparation method. On average, one serving 2 slices (63 grams) of Bread, Thin-Sliced contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread, Thin-Sliced have?
The protein content in Bread, Thin-Sliced depends on the ingredients exists in it. On average, 2 slices (63 grams) of Bread, Thin-Sliced contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Bread, Thin-Sliced, Download Nutribit app for healthier you!
How much sugar does a Bread, Thin-Sliced have?
On average, 2 slices (63 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, Thin-Sliced.
How Much carbohydrates (carbs) is in Bread, Thin-Sliced?
The amount of carbohydrates (carbs) in Bread, Thin-Sliced depends on its serving size and preparation. On average, 2 slices (63 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread, Thin-Sliced.
How Much Fiber is in Bread, Thin-Sliced?
Bread, Thin-Sliced contains approximately 5 grams of fiber in 2 slices (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, Thin-Sliced for healthier you!
What vitamins and minerals are in a Bread, Thin-Sliced?
Bread, Thin-Sliced contains following minerals:
General
Does Bread, Thin-Sliced contain caffeine?
Bread, Thin-Sliced does not contain any caffeine.
Does Bread, Thin-Sliced contain alcohol?
Bread, Thin-Sliced does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread, Thin-Sliced?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Thin-Sliced and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread, Thin-Sliced quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread, Thin-Sliced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Thin-Sliced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread, Thin-Sliced for free?
Yes! Since Bread, Thin-Sliced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread, Thin-Sliced with water tracking feature?
Nutribit automatically calculates the water content of Bread, Thin-Sliced and adds it to your daily hydration log. Simply log Bread, Thin-Sliced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bread, Thin-Sliced as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread, Thin-Sliced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread, Thin-Sliced nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread, Thin-Sliced data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread, Thin-Sliced
Protein in Bread, Thin-Sliced supports building and repairing tissues.
Builds and repairs tissues in Bread, Thin-Sliced is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bread, Thin-Sliced supports immune function.
Supports immune function in Bread, Thin-Sliced is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bread, Thin-Sliced helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bread, Thin-Sliced is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bread, Thin-Sliced provides energy.
Provides energy in Bread, Thin-Sliced can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bread, Thin-Sliced supports muscle growth and strength.
Supports muscle growth and strength in Bread, Thin-Sliced is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bread, Thin-Sliced helps in weight management.
Helps in weight management in Bread, Thin-Sliced promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bread, Thin-Sliced aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bread, Thin-Sliced is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bread, Thin-Sliced supports bone health.
Supports bone health in Bread, Thin-Sliced plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bread, Thin-Sliced improves skin, hair, and nails.
Improves skin, hair, and nails in Bread, Thin-Sliced is essential for the health and growth of hair, skin, and nails.
Protein in Bread, Thin-Sliced regulates blood sugar levels.
Regulates blood sugar levels in Bread, Thin-Sliced helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bread, Thin-Sliced supports digestion.
Fiber in Bread, Thin-Sliced aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bread, Thin-Sliced supports heart health.
Soluble fiber in Bread, Thin-Sliced can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bread, Thin-Sliced aids in weight management.
Fiber-rich foods in Bread, Thin-Sliced increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bread, Thin-Sliced regulates blood sugar.
Fiber in Bread, Thin-Sliced helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bread, Thin-Sliced promotes gut health.
Fiber in Bread, Thin-Sliced acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bread, Thin-Sliced lowers the risk of colon cancer.
A high-fiber diet from Bread, Thin-Sliced is linked to a reduced risk of colon cancer.
Fiber in Bread, Thin-Sliced improves skin health.
Fiber in Bread, Thin-Sliced helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bread, Thin-Sliced helps lower blood pressure.
Adequate fiber in Bread, Thin-Sliced may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bread, Thin-Sliced boosts immune function.
Fiber in Bread, Thin-Sliced supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bread, Thin-Sliced reduces the risk of type 2 diabetes.
Fiber in Bread, Thin-Sliced can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 2 slices Bread, Thin-Sliced
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.