Bread, Ancient Grains & Seeds

Arnold

16.13

% from protein

54.84

% from carbs

54.84

% from fat
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Nutrition Facts

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Serving size
In 43 g(43g)
Amount per serving
Calories
120
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 0.5 g

Sodium, Na 140 mg
6.1%

Total Carbohydrates 17 g
6.2%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 78 mg

Iron 1.1 mg

Bread, Ancient Grains & Seeds Nutrients FAQs

Nutrients

What is the calorie content of Bread, Ancient Grains & Seeds?

A typical serving 1 slice (43 grams) of Bread, Ancient Grains & Seeds contains approximately 120 calories.

You can check the exact calorie content by logging Bread, Ancient Grains & Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bread, Ancient Grains & Seeds have?

The amount of fat in Bread, Ancient Grains & Seeds depends on the ingredients and preparation method. On average, one serving 1 slice (43 grams) of Bread, Ancient Grains & Seeds contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bread, Ancient Grains & Seeds have?

The protein content in Bread, Ancient Grains & Seeds depends on the ingredients exists in it. On average, 1 slice (43 grams) of Bread, Ancient Grains & Seeds contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Bread, Ancient Grains & Seeds, Download Nutribit app for healthier you!

How much sugar does a Bread, Ancient Grains & Seeds have?

On average, 1 slice (43 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, Ancient Grains & Seeds.

How Much carbohydrates (carbs) is in Bread, Ancient Grains & Seeds?

The amount of carbohydrates (carbs) in Bread, Ancient Grains & Seeds depends on its serving size and preparation. On average, 1 slice (43 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bread, Ancient Grains & Seeds.

How Much Fiber is in Bread, Ancient Grains & Seeds?

Bread, Ancient Grains & Seeds contains approximately 3 grams of fiber in 1 slice (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, Ancient Grains & Seeds for healthier you!

What vitamins and minerals are in a Bread, Ancient Grains & Seeds?

Bread, Ancient Grains & Seeds contains following minerals:

  • Bread, Ancient Grains & Seeds has 78mg of Calcium.
  • Bread, Ancient Grains & Seeds has 140mg of Sodium, Na.
  • Bread, Ancient Grains & Seeds has 1.08mg of Iron.

General

Does Bread, Ancient Grains & Seeds contain caffeine?

Bread, Ancient Grains & Seeds does not contain any caffeine.

Does Bread, Ancient Grains & Seeds contain alcohol?

Bread, Ancient Grains & Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bread, Ancient Grains & Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Ancient Grains & Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bread, Ancient Grains & Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bread, Ancient Grains & Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Ancient Grains & Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bread, Ancient Grains & Seeds for free?

Yes! Since Bread, Ancient Grains & Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bread, Ancient Grains & Seeds with water tracking feature?

Nutribit automatically calculates the water content of Bread, Ancient Grains & Seeds and adds it to your daily hydration log. Simply log Bread, Ancient Grains & Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bread, Ancient Grains & Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bread, Ancient Grains & Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bread, Ancient Grains & Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bread, Ancient Grains & Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bread, Ancient Grains & Seeds

How to burn 120 calories?

The amount of exercise required to burn off 1 slice Bread, Ancient Grains & Seeds

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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