Crema Platano
Del Campo
8.33
% from protein91.67
% from carbs91.67
% from fatNutrition Facts
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Crema Platano Nutrients FAQs
Nutrients
- Vitamin A:Crema Platano has 750 IU of Vitamin A.
- Vitamin C:Crema Platano has 15 mg of Vitamin C.
- Crema Platano has 510mg of Sodium, Na.
- Crema Platano has 0.72mg of Iron.
What is the calorie content of Crema Platano?
A typical serving 16 ounces (453.59 grams) of Crema Platano contains approximately 90 calories.
You can check the exact calorie content by logging Crema Platano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crema Platano have?
The amount of fat in Crema Platano depends on the ingredients and preparation method. On average, one serving 16 ounces (453.59 grams) of Crema Platano contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crema Platano have?
The protein content in Crema Platano depends on the ingredients exists in it. On average, 16 ounces (453.59 grams) of Crema Platano contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Crema Platano, Download Nutribit app for healthier you!
How much sugar does a Crema Platano have?
On average, 16 ounces (453.59 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crema Platano.
How Much carbohydrates (carbs) is in Crema Platano?
The amount of carbohydrates (carbs) in Crema Platano depends on its serving size and preparation. On average, 16 ounces (453.59 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crema Platano.
How Much Fiber is in Crema Platano?
Crema Platano contains approximately 2 grams of fiber in 16 ounces (453.59 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crema Platano for healthier you!
What vitamins and minerals are in a Crema Platano?
Vitamins in Crema Platano:
Crema Platano contains following minerals:
General
Does Crema Platano contain caffeine?
Crema Platano does not contain any caffeine.
Does Crema Platano contain alcohol?
Crema Platano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crema Platano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crema Platano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crema Platano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crema Platano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crema Platano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crema Platano for free?
Yes! Since Crema Platano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crema Platano with water tracking feature?
Nutribit automatically calculates the water content of Crema Platano and adds it to your daily hydration log. Simply log Crema Platano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crema Platano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crema Platano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crema Platano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crema Platano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crema Platano
Vitamin A in Crema Platano supports eye health.
Vitamin A in Crema Platano is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Crema Platano boosts immune function.
Vitamin A in Crema Platano helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Crema Platano promotes healthy skin.
Vitamin A in Crema Platano supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Crema Platano enhances reproductive health.
Vitamin A in Crema Platano plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Crema Platano supports bone health.
Vitamin A in Crema Platano contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Crema Platano reduces the risk of certain cancers.
Vitamin A in Crema Platano helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Crema Platano promotes healthy development during pregnancy.
Vitamin A in Crema Platano is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Crema Platano maintains healthy mucous membranes.
Vitamin A in Crema Platano helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Crema Platano improves wound healing.
Vitamin A in Crema Platano promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Crema Platano may reduce the risk of macular degeneration.
Vitamin A in Crema Platano, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Crema Platano supports fluid balance.
Maintains Fluid Balance in Crema Platano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crema Platano supports nerve function.
Supports Nerve Function in Crema Platano helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crema Platano helps regulate blood pressure.
Regulates Blood Pressure in Crema Platano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crema Platano supports muscle function.
Aids Muscle Function in Crema Platano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crema Platano aids nutrient absorption.
Improves Nutrient Absorption in Crema Platano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crema Platano helps balance pH levels.
Balances pH Levels in Crema Platano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crema Platano supports bone health.
Supports Bone Health in Crema Platano helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 16 ounces Crema Platano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.