12" Roasted Red Pepper Wrap
Father Sam's
14.04
% from protein70.18
% from carbs70.18
% from fatNutrition Facts
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12" Roasted Red Pepper Wrap Nutrients FAQs
Nutrients
- Vitamin A:12" Roasted Red Pepper Wrap has 750 IU of Vitamin A.
- 12" Roasted Red Pepper Wrap has 100mg of Calcium.
- 12" Roasted Red Pepper Wrap has 540mg of Sodium, Na.
- 12" Roasted Red Pepper Wrap has 3.6mg of Iron.
What is the calorie content of 12" Roasted Red Pepper Wrap?
A typical serving 1 wrap (100 grams) of 12" Roasted Red Pepper Wrap contains approximately 250 calories.
You can check the exact calorie content by logging 12" Roasted Red Pepper Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 12" Roasted Red Pepper Wrap have?
The amount of fat in 12" Roasted Red Pepper Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (100 grams) of 12" Roasted Red Pepper Wrap contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 12" Roasted Red Pepper Wrap have?
The protein content in 12" Roasted Red Pepper Wrap depends on the ingredients exists in it. On average, 1 wrap (100 grams) of 12" Roasted Red Pepper Wrap contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from 12" Roasted Red Pepper Wrap, Download Nutribit app for healthier you!
How much sugar does a 12" Roasted Red Pepper Wrap have?
On average, 1 wrap (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 12" Roasted Red Pepper Wrap.
How Much carbohydrates (carbs) is in 12" Roasted Red Pepper Wrap?
The amount of carbohydrates (carbs) in 12" Roasted Red Pepper Wrap depends on its serving size and preparation. On average, 1 wrap (100 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from 12" Roasted Red Pepper Wrap.
How Much Fiber is in 12" Roasted Red Pepper Wrap?
12" Roasted Red Pepper Wrap contains approximately 2 grams of fiber in 1 wrap (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 12" Roasted Red Pepper Wrap for healthier you!
What vitamins and minerals are in a 12" Roasted Red Pepper Wrap?
Vitamins in 12" Roasted Red Pepper Wrap:
12" Roasted Red Pepper Wrap contains following minerals:
General
Does 12" Roasted Red Pepper Wrap contain caffeine?
12" Roasted Red Pepper Wrap does not contain any caffeine.
Does 12" Roasted Red Pepper Wrap contain alcohol?
12" Roasted Red Pepper Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 12" Roasted Red Pepper Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 12" Roasted Red Pepper Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 12" Roasted Red Pepper Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 12" Roasted Red Pepper Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 12" Roasted Red Pepper Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 12" Roasted Red Pepper Wrap for free?
Yes! Since 12" Roasted Red Pepper Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 12" Roasted Red Pepper Wrap with water tracking feature?
Nutribit automatically calculates the water content of 12" Roasted Red Pepper Wrap and adds it to your daily hydration log. Simply log 12" Roasted Red Pepper Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 12" Roasted Red Pepper Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 12" Roasted Red Pepper Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 12" Roasted Red Pepper Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 12" Roasted Red Pepper Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 12" Roasted Red Pepper Wrap
Protein and Vitamin A in 12" Roasted Red Pepper Wrap supports bone health.
Protein in 12" Roasted Red Pepper Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in 12" Roasted Red Pepper Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in 12" Roasted Red Pepper Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 12" Roasted Red Pepper Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 12" Roasted Red Pepper Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 12" Roasted Red Pepper Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 12" Roasted Red Pepper Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 12" Roasted Red Pepper Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 12" Roasted Red Pepper Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 12" Roasted Red Pepper Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 12" Roasted Red Pepper Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from 12" Roasted Red Pepper Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 12" Roasted Red Pepper Wrap enhances brain function and helps improve memory and focus.
Glucose from 12" Roasted Red Pepper Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 12" Roasted Red Pepper Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 12" Roasted Red Pepper Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 12" Roasted Red Pepper Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in 12" Roasted Red Pepper Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 12" Roasted Red Pepper Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 12" Roasted Red Pepper Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 12" Roasted Red Pepper Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 12" Roasted Red Pepper Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in 12" Roasted Red Pepper Wrap supports building and repairing tissues.
Builds and repairs tissues in 12" Roasted Red Pepper Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 12" Roasted Red Pepper Wrap supports immune function.
Supports immune function in 12" Roasted Red Pepper Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 12" Roasted Red Pepper Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in 12" Roasted Red Pepper Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 12" Roasted Red Pepper Wrap provides energy.
Provides energy in 12" Roasted Red Pepper Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 12" Roasted Red Pepper Wrap supports muscle growth and strength.
Supports muscle growth and strength in 12" Roasted Red Pepper Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 12" Roasted Red Pepper Wrap helps in weight management.
Helps in weight management in 12" Roasted Red Pepper Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 12" Roasted Red Pepper Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in 12" Roasted Red Pepper Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 12" Roasted Red Pepper Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in 12" Roasted Red Pepper Wrap is essential for the health and growth of hair, skin, and nails.
Protein in 12" Roasted Red Pepper Wrap regulates blood sugar levels.
Regulates blood sugar levels in 12" Roasted Red Pepper Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in 12" Roasted Red Pepper Wrap supports eye health.
Vitamin A in 12" Roasted Red Pepper Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in 12" Roasted Red Pepper Wrap boosts immune function.
Vitamin A in 12" Roasted Red Pepper Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in 12" Roasted Red Pepper Wrap promotes healthy skin.
Vitamin A in 12" Roasted Red Pepper Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in 12" Roasted Red Pepper Wrap enhances reproductive health.
Vitamin A in 12" Roasted Red Pepper Wrap plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in 12" Roasted Red Pepper Wrap reduces the risk of certain cancers.
Vitamin A in 12" Roasted Red Pepper Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in 12" Roasted Red Pepper Wrap promotes healthy development during pregnancy.
Vitamin A in 12" Roasted Red Pepper Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in 12" Roasted Red Pepper Wrap maintains healthy mucous membranes.
Vitamin A in 12" Roasted Red Pepper Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in 12" Roasted Red Pepper Wrap improves wound healing.
Vitamin A in 12" Roasted Red Pepper Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in 12" Roasted Red Pepper Wrap may reduce the risk of macular degeneration.
Vitamin A in 12" Roasted Red Pepper Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in 12" Roasted Red Pepper Wrap supports fluid balance.
Maintains Fluid Balance in 12" Roasted Red Pepper Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 12" Roasted Red Pepper Wrap supports nerve function.
Supports Nerve Function in 12" Roasted Red Pepper Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 12" Roasted Red Pepper Wrap helps regulate blood pressure.
Regulates Blood Pressure in 12" Roasted Red Pepper Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 12" Roasted Red Pepper Wrap supports muscle function.
Aids Muscle Function in 12" Roasted Red Pepper Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 12" Roasted Red Pepper Wrap aids nutrient absorption.
Improves Nutrient Absorption in 12" Roasted Red Pepper Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 12" Roasted Red Pepper Wrap helps balance pH levels.
Balances pH Levels in 12" Roasted Red Pepper Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 12" Roasted Red Pepper Wrap supports bone health.
Supports Bone Health in 12" Roasted Red Pepper Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 wrap 12" Roasted Red Pepper Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.