Roasted red pepper
Common Food
6.25
% from protein45.5
% from carbs45.5
% from fatNutrition Facts
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Roasted red pepper Nutrients FAQs
Nutrients
- Vitamin A:Roasted red pepper has 3352.8828 IU of Vitamin A.
- Vitamin B-6:Roasted red pepper has 0.2656 mg of Vitamin B-6.
- Vitamin C:Roasted red pepper has 194.9483 mg of Vitamin C.
- Roasted red pepper has 10.2942mg of Calcium.
- Roasted red pepper has 2.3476mg of Sodium, Na.
- Roasted red pepper has 189.2818mg of Potassium, K.
- Roasted red pepper has 0.5433mg of Iron.
What is the calorie content of Roasted red pepper?
A typical serving 1 pepper (117.38 grams) of Roasted red pepper contains approximately 62 calories.
You can check the exact calorie content by logging Roasted red pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted red pepper have?
The amount of fat in Roasted red pepper depends on the ingredients and preparation method. On average, one serving 1 pepper (117.38 grams) of Roasted red pepper contains approximately 3.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted red pepper have?
The protein content in Roasted red pepper depends on the ingredients exists in it. On average, 1 pepper (117.38 grams) of Roasted red pepper contains approximately 1.05 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted red pepper, Download Nutribit app for healthier you!
How much sugar does a Roasted red pepper have?
On average, 1 pepper (117.38 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted red pepper.
How Much carbohydrates (carbs) is in Roasted red pepper?
The amount of carbohydrates (carbs) in Roasted red pepper depends on its serving size and preparation. On average, 1 pepper (117.38 grams) contains about 7.64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted red pepper.
How Much Fiber is in Roasted red pepper?
Roasted red pepper contains approximately 1.37 grams of fiber in 1 pepper (117.38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted red pepper for healthier you!
What vitamins and minerals are in a Roasted red pepper?
Vitamins in Roasted red pepper:
Roasted red pepper contains following minerals:
General
Does Roasted red pepper contain caffeine?
Roasted red pepper does not contain any caffeine.
Does Roasted red pepper contain alcohol?
Roasted red pepper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted red pepper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted red pepper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted red pepper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted red pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted red pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted red pepper for free?
Yes! Since Roasted red pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted red pepper with water tracking feature?
Nutribit automatically calculates the water content of Roasted red pepper and adds it to your daily hydration log. Simply log Roasted red pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted red pepper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted red pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted red pepper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted red pepper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted red pepper
Vitamin A in Roasted red pepper supports eye health.
Vitamin A in Roasted red pepper is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Roasted red pepper boosts immune function.
Vitamin A in Roasted red pepper helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Roasted red pepper promotes healthy skin.
Vitamin A in Roasted red pepper supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Roasted red pepper enhances reproductive health.
Vitamin A in Roasted red pepper plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Roasted red pepper supports bone health.
Vitamin A in Roasted red pepper contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Roasted red pepper reduces the risk of certain cancers.
Vitamin A in Roasted red pepper helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Roasted red pepper promotes healthy development during pregnancy.
Vitamin A in Roasted red pepper is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Roasted red pepper maintains healthy mucous membranes.
Vitamin A in Roasted red pepper helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Roasted red pepper improves wound healing.
Vitamin A in Roasted red pepper promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Roasted red pepper may reduce the risk of macular degeneration.
Vitamin A in Roasted red pepper, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 62 calories?
The amount of exercise required to burn off 1 pepper Roasted red pepper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.