Insta Ketones

Julian Bakery

NaN

% from protein

NaN

% from carbs

NaN

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 13.8 g(14g)
Amount per serving
Calories
30
% Daily value*
Potassium, K 3800 mg
80.9%

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Insta Ketones Nutrients FAQs

Nutrients

What is the calorie content of Insta Ketones?

A typical serving 1 scoop (13.8 grams) of Insta Ketones contains approximately 30 calories.

You can check the exact calorie content by logging Insta Ketones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Insta Ketones have?

The amount of fat in Insta Ketones depends on the ingredients and preparation method. On average, one serving 1 scoop (13.8 grams) of Insta Ketones contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Insta Ketones have?

The protein content in Insta Ketones depends on the ingredients exists in it. On average, 1 scoop (13.8 grams) of Insta Ketones contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Insta Ketones, Download Nutribit app for healthier you!

How much sugar does a Insta Ketones have?

On average, 1 scoop (13.8 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Insta Ketones.

How Much carbohydrates (carbs) is in Insta Ketones?

The amount of carbohydrates (carbs) in Insta Ketones depends on its serving size and preparation. On average, 1 scoop (13.8 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Insta Ketones.

How Much Fiber is in Insta Ketones?

Insta Ketones contains approximately 0 grams of fiber in 1 scoop (13.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Insta Ketones for healthier you!

What vitamins and minerals are in a Insta Ketones?

Insta Ketones contains following minerals:

  • Insta Ketones has 3800mg of Potassium, K.

General

Does Insta Ketones contain caffeine?

Insta Ketones does not contain any caffeine.

Does Insta Ketones contain alcohol?

Insta Ketones does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Insta Ketones?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Insta Ketones and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Insta Ketones quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Insta Ketones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Insta Ketones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Insta Ketones for free?

Yes absolutely, Since Insta Ketones does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Insta Ketones with water tracking feature?

Insta Ketones does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Insta Ketones as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Insta Ketones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Insta Ketones nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Insta Ketones data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Insta Ketones

Potassium, K in Insta Ketones supports heart health.

Supports Heart Health in Insta Ketones helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Insta Ketones supports muscle function.

Muscle Function in Insta Ketones plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Insta Ketones supports bone health.

Bone Health in Insta Ketones helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Insta Ketones supports fluid balance.

Fluid Balance in Insta Ketones helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Insta Ketones supports nerve function.

Nerve Function in Insta Ketones is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Insta Ketones reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Insta Ketones may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Insta Ketones helps regulate blood sugar.

Regulates Blood Sugar in Insta Ketones helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Insta Ketones reduces water retention.

Reduces Water Retention in Insta Ketones helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Insta Ketones helps reduce hypertension.

Adequate Reduces Hypertension in Insta Ketones intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 30 calories?

The amount of exercise required to burn off 1 scoop Insta Ketones

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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